Approved Log RoidRage69 Cutting Log

[RoidRage69]

02/19/24

Weight 241.5

Chest/Tris

Hammer Strength Incline Chest
270x15
270x10
270x5 dropset 180x8 90x13
Reverse Grip Freemotion Chest Press
150x15
150x12
150x10
Dip Machine
223x15
223x13
223x12
Cable X-Over Flys
27x20x2
DD Cable Tricep Pushdowns
70x13
70x10
70x6 Dropset 50x5
30x10
DB Tricep Kickbacks
45x12x2
Ab Machine
2 sets of 20
Treadmill 12min

Since Ive started this log in July I have lost a total of about 53 lbs. Have lost a total of 31 lbs in the last 11 weeks since taking semaglutide. I would say its been a great success so far. Still a long way to go in my transformation. Been dieting since March of last year. Today I am starting a muscle building program to put back on all muscle lost over the last few months. Will target protein at 400 grams per day. Stopped taking Semaglutide for the next 12 weeks. Started taking IGF-1 LR3 today. Will take only after lifting sessions. Aprox 3-4 days per week. Will do 4 weeks on 2 weeks off. 2 cycles through. Lowered GH down to 3IU 5/2. Let the gains begin!!!

Attachments​

• 
  igf.jpg
  996.5 KB · Views: 0

 

[MUSTANG_18]

Results of 11 weeks of Semaglutide.
Start Day Nov 27th 272.5lbs 202.5 Lean lbs
End Day Feb 19th 241.5 187.1 lean lbs
My visceral fat has gone from 22lbs to 17lbs.
31 lbs lost. about half and half fat and muscle, but that will be off as alot of it glycogen depletion/water loss. I expect lean mass to jump relatively quickly while my body gets rid of the semaglutide over the next week and muscle glycogen starts filling up. I am surprised at how my strength has gone up so well while losing all this weight. All in all I am a firm believer in using Semaglutide and will continue to use it for rapid fat loss. Will be taking 8 weeks off from it and then going back onto a tiny .25mg does per week and up to as high as .5mg before stoping it after 8 weeks. I think 8 weeks is the sweet spot for time of use for my goals.

@RoidRage69 very nice semaglutide commercial lol no joke you actually got amazing results on it

 

[MUSTANG_18]

02/19/24

Weight 241.5

Chest/Tris

Hammer Strength Incline Chest
270x15
270x10
270x5 dropset 180x8 90x13
Reverse Grip Freemotion Chest Press
150x15
150x12
150x10
Dip Machine
223x15
223x13
223x12
Cable X-Over Flys
27x20x2
DD Cable Tricep Pushdowns
70x13
70x10
70x6 Dropset 50x5
30x10
DB Tricep Kickbacks
45x12x2
Ab Machine
2 sets of 20
Treadmill 12min

Since Ive started this log in July I have lost a total of about 53 lbs. Have lost a total of 31 lbs in the last 11 weeks since taking semaglutide. I would say its been a great success so far. Still a long way to go in my transformation. Been dieting since March of last year. Today I am starting a muscle building program to put back on all muscle lost over the last few months. Will target protein at 400 grams per day. Stopped taking Semaglutide for the next 12 weeks. Started taking IGF-1 LR3 today. Will take only after lifting sessions. Aprox 3-4 days per week. Will do 4 weeks on 2 weeks off. 2 cycles through. Lowered GH down to 3IU 5/2. Let the gains begin!!!

Attachments​

• 
  igf.jpg
  996.5 KB · Views: 0

@RoidRage69 umbrella labs touchdown! sweet
i didnt see this on your evo log thanks for sharing here on EF

 

[RoidRage69]

The thing that confuses me is if IGF-1 LR3 needs localized injection or not. Seeing multiple theories on this. Some say it will give better results if you target specific weak bodyparts while others say since the half life is so long it doesnt matter. Anyone with experience using the LR3 version of this?

 

[stevesmi]

will be interesting to see the next few weeks what happens. good job

 

[RoidRage69]

will be interesting to see the next few weeks what happens. good job

I have a very good idea of what will and is happening over the next couple months and I am excited as hell!!!

 

[Monstro]

Monstro excited to see your results

 

[Vadim Fedorov]

I will say you've got a great control over your body

 

[2Thick]

nice to see your experimenting with these compounds

 

[e2]

yes you are showing a lot of us different techniques