The Juicta quit thanks 2 ya all!!!!

[monster2929]

u will be able to train so much better and harder dude w/o smoking

 

[krishna]

Good job! Most people can't quit because they give up after a relapse. If you do cave and have a smoke, don't use it as an excuse to start smoking again; just keep going. Having a relapse doesn't mean you failed, but still try not to. As time goes by, you'll have less cravings, and more control over your urges. Good luck.

 

[cityhick]

Like scout and justinjones I started chewing instead of cigs. K to you for droping the habit, its a hard one. Good luck and I agree with RADAR and go to Sams Club or Costco and buy yourself a box of gum... it wll help. Never think one last one because it wont be. Wait till you start to smell it... its a nasty habit.

 

[Juicta]

Hi guys...

Its day no4 and I am feeling like a healthy person no blocked nose, can really train hard now and not out of breath at all, apart from the tubs of low fat cottage cheese I've been eating I actually feel good. Smoking for 10 years you really do forget what stuff smells like!!!

I just want to thank all you good bros again O and Ms Indy, for the words of encouragement it really did help me allot to get through these past few days, you have all had a hand in a huge change in my life and for that I am truly thankful!!! Okay enough of this soppy shit think I need a huge shot of Test!!!!

 

[itlnstln]

Hi guys...

Its day no4 and I am feeling like a healthy person no blocked nose, can really train hard now and not out of breath at all, apart from the tubs of low fat cottage cheese I've been eating I actually feel good. Smoking for 10 years you really do forget what stuff smells like!!!

I just want to thank all you good bros again O and Ms Indy, for the words of encouragement it really did help me allot to get through these past few days, you have all had a hand in a huge change in my life and for that I am truly thankful!!! Okay enough of this soppy shit think I need a huge shot of Test!!!!

Gloat all you want - you've done well sir..............

 

[NickyE3]

Good job bro.
My dad quit smoking a few years back and he had been smoking for about 20 years or so. He liked sunflower seeds alot and always kept his mouth busy, with your strict diet I would suggest toothpicks. Toothpicks will also keep you mouth busy plus you can use it to clean your teeth at the same time.

 

[Hillmachine]

Keep it up bro. i feel your pain because i am in the same boat. I smoked for 12 years and decided to give up as a New years resolution. Did it cold turkey and i havent had a smoke now for a month. Still don't class my self as a non-smoker yet though and i havent passed the biggest test yet which is drinking alcohol. Luckily i dont do that often so maybe i will just quit that too

 

[Mr.X]

Glad to hear you quit bro. That's a hard decision to make , and you were man enough to do it; we are very proud of you!

 

[Juicta]

Hi guys

Been without the cancer causing stinking smoking shit for this whole week, and feeling great.

Just a final thank to all of you who had words of encouragement it really did play a big part in me keeping and sticking to a promise I made to myself, now the big challenge the weekend, I think I'll just stay busy, take the Jet Ski's and the boat to the dam for the weekend.

O and by the way I am a solid 115 now and bf still around 9%, gotta love that juice!!! O before I get flamed for using grams of Test in pound its around 255...

 

[indyswife]

Glad to hear you are still going stong. You scared me there for a minute saying you were 115, I thought maybe you were a midget.