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Approved Log RoidRage69 Spring Bulk Testosterone Masteron NPP HGH IGF-1 LR3 Sponsored By PuritySourceLabs Euro Pharmacies Log
- Thread starter RoidRage69
- Start date
@RoidRage69 Quitting should not be an option exactly.......everything gets better with time........
05/24/24
Weight 272.5
Delts/Arms
HS Shoulder Press
270x10x2
Cable Front Raises
70x12x3
Lateral Raise Machine
185x10x3
Tricep Ext Machine
140x15
210x10
210x12
O'Hearn Incline Tricep DB Ext
55x10x2
Cable Bicep Curls
135x12
135x15
Hammer Curl Machine
140x10
120x10
Treadmill 18min
Weight 272.5
Delts/Arms
HS Shoulder Press
270x10x2
Cable Front Raises
70x12x3
Lateral Raise Machine
185x10x3
Tricep Ext Machine
140x15
210x10
210x12
O'Hearn Incline Tricep DB Ext
55x10x2
Cable Bicep Curls
135x12
135x15
Hammer Curl Machine
140x10
120x10
Treadmill 18min
@RoidRage69 straight up hardcore on the tris, you getting bigger arms? i see weight 272 staying up
Yes they are getting close to 19 inches now.
05/25/24
Weight 270.1
Legs
Cybex Squat Press Narrow Stance
720x15x2
SLDL
270x15x2
Leg Ext.
161x15x2
Seated Hamstring Curls
183x15x2
Rotary Calf Machine
274x15
376x12
Decided to go higher reps today. Just worn out and cant wait for the cycle to end. One week left.
Weight 270.1
Legs
Cybex Squat Press Narrow Stance
720x15x2
SLDL
270x15x2
Leg Ext.
161x15x2
Seated Hamstring Curls
183x15x2
Rotary Calf Machine
274x15
376x12
Decided to go higher reps today. Just worn out and cant wait for the cycle to end. One week left.
Impressive higher rep day NICE @RoidRage69
