fish oil

[jeep310]

Hey bro's does anyone have an idea how to take fish oil soft gels?
Everytime I take them, 20 minutes later, BURP..............nasty! I tried them on a empty stomach, before a meal, after a meal, with milk or juice. Nothing seems to help. Thanks for the input...........JEEP

 

[McLurch]

You might want to get the deoderized kind. This works for some people but not every one. the deoderized are a little spendy but i think they are worth it.

 

[Stryc-9]

Mmmm....sometimes I like the taste of those fish burps!! Seconds anyone?? Hehe...

Seriously though, maybe try getting some ginger root capsules at your local health food store....ginger root aids digestion and helps to prevent gas....pop around 500mg with your fish oil and see if that helps!!

 

[diamonddiceclay]

I swallow them w/ a mouthful of food

 

[=w=]

Though I have not tried this myself and I dont know the reasoning behind it one thing I have read that is IMO worth a try (it is so easy why not?) is to refrigerate your fish oil caps.

 

[smokinghawk]

Take them with food...

Or carry them in a tin box with Altoids and the mint powder will flavor and scent them.