Approved Log My Sustanon 300 and deca durabolin 300 cycle log

[Flippybravo]

Are those weights per dumbbell?

Yes. So when I say dumbbell press 70 lb x 12 that is two 70 lb dumbbells (1 for each hand)

 

[stevesmi]

good job

 

[SteveMobsterG]

Yes. So when I say dumbbell press 70 lb x 12 that is two 70 lb dumbbells (1 for each hand)

That's what I was hoping

 

[ballin2504]

Nice numbers.

 

[Topps_Baseball88]

Good progress