Please Scroll Down to See Forums Below
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My first Deca Durabolin log - cycle not working

@zooo3000 i havent see your picture face blurred did you post it?

so far, i see the problem here and why your cycle not working
1) your protein is too low
2) your carbs too high
3) your fats too low specifically omega 3 healthy fats
4) you saying you eat lunch and dinner and snacks? what time you eating this?
Here are the photos again


  • IMG_1652.jpeg
    444.6 KB · Views: 97
  • IMG_1651.jpeg
    641.3 KB · Views: 90
  • IMG_1650.jpeg
    625.5 KB · Views: 92
You should have under 50 grams of carbs per day with your shape and over 300grams of protein and over 100grams of healthy fats.
g2g log and glad you giving details but diet is very bad too high carbs
you said you eating healthy fats
i dont see fish oil in here and i see high carb diet and low protein
Top Bottom