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Approved Log My Sustanon 300 and deca durabolin 300 cycle log

I'm been talking to @Flippybravo about PCT, I hope he doesn't mind I share this PCT we discussed here so members can learn from this.

PCT PLAN:
I would wait 2 weeks post last injection then start your PCT.

Nolvadex
60/60/40/20/10/10

Clomid
50/50/25/25/12.5

HCG only week 1-2
500 IUs EOD

HCgenerate
5 caps ED split dose 3/2

N2guard
7caps ed split dose 4/3

Just as a note, HCG can extend 3 weeks but I stop at 2 to avoid estrogenic sides.
 
Workout Log:
8/5 - Legs and Shoulders Day
• Warm up - stretching/super light shoulder dumbbells 8lbs - 12lbs/ rotator cuff work
• Cardio -
1. 20 min/ stair climber
2. 15 min ZaaZ whole body vibration machine/ continuous slow squats
• Calves - slow and squeeze & hold 3 sec/ slow return on all
• Donkey calf raises
1. 135lb x 20
2. 205lb x 15
3. 255lb x 12
4. Lwbo
• Seated calf raises
1. 80lb x 15
2. 105lb x 12
3. 130lb x 10
4. Lwbo
• Leg press calf raises
1. 230lb x 16
2. 280lb x 13
3. 330lb x 10
4. Lwbo
• Smith machine calf raises with raised 2x4 board
1. 225lb x 10
2. 275lb x 8
3. 325lb x 5
4. Lwbo
• Squats
• Smith machine -
1. 225lb x 10
2. 275 x 8
3. 325 x 5
4. Lwbo
• Front squat
1. 135 x 20
2. 185 x 14
3. 225 x 10
4. Lwbo
• Leg press
1. 300lb x 15
2. 350lb x 10
3. 375 x 6
4. Lwbo
(* Had to stop workout unfortunately due to work related issues. Will finish legs and shoulders tomorrow.)
@Flippybravo waiting for next workout tomorrow
 
PCT should be nolvadex clomid hcg and hcgenerate stacked
 
why not extend cycle to 20 weeks? consider it even lower TRT doses
 
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