FatRat New member Oct 7, 2003 #11 I always found that adding a few sets of pinch grip with a weight plate helped my DL grip.
thebrute New member Oct 7, 2003 #12 FatRat said: I always found that adding a few sets of pinch grip with a weight plate helped my DL grip. Click to expand... oh and that too...always forget the important lifts. tb
FatRat said: I always found that adding a few sets of pinch grip with a weight plate helped my DL grip. Click to expand... oh and that too...always forget the important lifts. tb