I'm sick of the bloated, tired, lethargic feeling I get when taking them...so I'm swapping to MRP's instead which I'm better suited to...they have 280 cals or so max which is about my limit. Much better!
I'm sure big blast and n2bulk would be great options for you. Can someone please explain how when you scoop from MRP powders that your not scooping up a heap of protein without carbs or vice versa.... I'm always worried when I use them that your not getting the balance you should be.
Well it's 260 calories and 25g of carbs per serving so it won't be bloating.....that's the spec roughly of most MRP's. If I wasn't from the UK I'd get it, shame I'm sure its very good, as are most Protein Factory product's.
I'm sick of the bloated, tired, lethargic feeling I get when taking them...so I'm swapping to MRP's instead which I'm better suited to...they have 280 cals or so max which is about my limit. Much better!
Eat a pound of lean ground beef. It has around a 1000 cals. Take 2 a day with your other meals and I guarantee you gain weight. Screw the shakes, food is the key. Eat till you wanna puke then eat some more.