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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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rippedtrojan
drinking alcohol while on a ketogenic diet...maybe you can help me find some info
2
Replies
15
Views
6K
rippedtrojan
rippedtrojan
PatBateman
what else besides cottage cheese...
Replies
3
Views
1K
HANSEL
HANSEL
Pineapple Devil
I cheated yesterday and it was so good...
Replies
4
Views
634
SOLID
SOLID
M
please help;postworkout carb?
Replies
4
Views
656
MidwestJ
M
anthrax
Almonds
2
Replies
11
Views
1K
anthrax
anthrax
S
Remember them low carb protein panckes I asked about.Well I tried them and..
Replies
3
Views
765
scout420
S
L
Refined Diet
Replies
5
Views
875
Burning_Inside
Burning_Inside
david_diesel
Which Carbs count?
Replies
4
Views
817
PwB
P
MrRTTB
What to take to slow protein absorbtion during night...
2
Replies
16
Views
2K
THeMaCHinE
THeMaCHinE
T
Food poisoning
Replies
3
Views
909
Haz
Haz
D
eating while at school!!!
Replies
5
Views
512
MidwestJ
M
S
How much is to much (Sodium)
Replies
6
Views
924
grafix-GNC
grafix-GNC
E
please post your daily meal plans here
Replies
2
Views
805
BackDoc
B
HANSEL
PlZ Critique my "No Work-Out Day" Diet...
Replies
0
Views
589
HANSEL
HANSEL
X
Baby food to grow big?
2
Replies
17
Views
3K
spentagn
spentagn
B
***questions About Prolab's Thermo Pro***
Replies
0
Views
738
Bim
B
C
Meal Plan/Training advice
Replies
0
Views
670
Cobin
C
T
gaining 2lb of muscle a week -- by the numbers
Replies
3
Views
2K
MS
M
R
how many cals/protein/fat in bolognese?
Replies
0
Views
597
rez
R
DownUnder23
Whats the best food to eat b4 a workout?
2
Replies
18
Views
1K
FatChops
FatChops
T
Ketosis and fat burning
2
Replies
15
Views
2K
PwB
P
E
please post your daily meal routines
Replies
0
Views
550
ex-infantry
E
MrRTTB
Ok, the question on protein absorbtion...
Replies
2
Views
563
MrRTTB
MrRTTB
V
The Anabolic Diet - Di Pasquale
Replies
9
Views
4K
VITA DE GLORIA
V
Pineapple Devil
Warning about egg whites....
Replies
6
Views
917
riskybizz007
R
BigRedCat
Anyone have the formula for cals needed to cut?
Replies
8
Views
788
Burning_Inside
Burning_Inside
N
one week out, carbs and water
2
Replies
12
Views
5K
NZkiwi
N
P
Need help with diet in college.
2 3
Replies
22
Views
1K
gmanlax7
gmanlax7
grafix-GNC
Smokin' Herb
Replies
2
Views
747
grafix-GNC
grafix-GNC
S
Some good ass protein panckes
Replies
5
Views
837
Creatureofnight
C
R
pre-contest prep-(hey Quad-help a Cincy boy out?)
Replies
0
Views
833
rippedchef
R
M
Mother may I...
Replies
1
Views
727
Greek Freak
Greek Freak
S
Diet Eval!!!
Replies
3
Views
511
gymtime
gymtime
K
Massive Gas..... Emarassing Help!!!!
2 3
Replies
24
Views
2K
marvelous_mark
M
Ffactor
Honey as a replacement for sugar
Replies
5
Views
1K
MuscleDm
M
N
high carbs and get ripped??ways that we dont think about dieting
2
Replies
13
Views
5K
SOLID
SOLID
M
soy milk and sugar freee pudding recipie,,?replies?
Replies
7
Views
674
SOLID
SOLID
M
all braan recipie treat with protein powder
Replies
2
Views
581
SOLID
SOLID
thriller
could someone help me with a cutting diet for sports
Replies
8
Views
537
gmanlax7
gmanlax7
S
Quick question regarding Carbs and Sugar,Some info would be great!
Replies
2
Views
606
Greek Freak
Greek Freak
JG1
Bloating from carbs
Replies
6
Views
1K
serge
serge
L
Is this a good diet?
Replies
4
Views
759
mlomker
M
E
breakfast sandwich
Replies
2
Views
676
anthrax
anthrax
R
would you see a difference after a week of no carb diet?
Replies
5
Views
2K
Shinobi
S
N
Splenda - massive quantities
Replies
8
Views
760
Silverback316
Silverback316
B
Chicken tenders?
2
Replies
15
Views
1K
big4life
big4life
J
difference between atkins and keto diet?
Replies
6
Views
19K
JJFigure
JJFigure
M
Any real carb blockers ? Keto Diet
Replies
8
Views
3K
MrMakaveli
MrMakaveli
S
diet (stimulates)
Replies
3
Views
554
drveejay11
drveejay11
Y
Carb Blockers!!??
Replies
9
Views
1K
drveejay11
drveejay11
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