My unbiased review of Gw 501516 from sarms 1..

[SpyWizard]

I've run gw off and on since it came on the scene.. even purchasing the product raw and mixing myself which have given the best results thus far.

I purchased the buy2 get 1 free deal they have going on and will be running initially 10mg per day split 5mg am/pm

Since it's been 1 month since i've used any Gw product i'm back to base line now, will be doing cardio 5x per week with 2 of those times being a "bootcamp" session with fellow fire fighters, the other times will be moderate - easy cardio (easy being no more than 100 heart beat) cardio combination of tread mill and elliptical..

in the past what i experience is a 10 beats per minute reduction at any given rate of exertion, so 3.5 incline, 3.4 speed will yield without 100-110 hrt rate without GW...90-100 with gw..

and after about 17-20 minutes you hit a runners high, meaning the effort of the cardio will seem easier, at which point in time you can either continue to burn fat, or you can increase the effort to deplete glycogen stores.

I'll update in about 3 days as that's about how long it normally takes for this to cause measurable effects, if that is not the case i will post sooner.

 

[WolfpackAlpha]

Great, keep us updated my friend.

 

[hurricane]

I will be following this..Good to see you around spy!

 

[25homes]

Yes I will be interested to see your thoughts on the gw

 

[gymrat827]

I've run gw off and on since it came on the scene.. even purchasing the product raw and mixing myself which have given the best results thus far.

I purchased the buy2 get 1 free deal they have going on and will be running initially 10mg per day split 5mg am/pm

Since it's been 1 month since i've used any Gw product i'm back to base line now, will be doing cardio 5x per week with 2 of those times being a "bootcamp" session with fellow fire fighters, the other times will be moderate - easy cardio (easy being no more than 100 heart beat) cardio combination of tread mill and elliptical..

in the past what i experience is a 10 beats per minute reduction at any given rate of exertion, so 3.5 incline, 3.4 speed will yield without 100-110 hrt rate without GW...90-100 with gw..

and after about 17-20 minutes you hit a runners high, meaning the effort of the cardio will seem easier, at which point in time you can either continue to burn fat, or you can increase the effort to deplete glycogen stores.

I'll update in about 3 days as that's about how long it normally takes for this to cause measurable effects, if that is not the case i will post sooner.

i see the same results......heart rate is just lower doing the same things i would off GW. Being on just drops is 8/9%.

 

[Shrine1]

Following brotha.. Sarms1 gw is very effective

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[SpyWizard]

ok, 1st up date, the expected heart rate drop is there, after about 15-20 minutes I can get it to 110 sustained with 20% INCREASE in effort.. I'm also doing 45min insanity with a group of 20 other fire fighters, and I have to say my breathing/strength is better than all of them, I am the oldest at 53 I think that just makes them work harder, most are just normal out of shape guys with great knowledge and experience, but I think this is really opening their eyes..

Recovery or breath after each segment of workout is very quick, my hrt rate goes to 150 during the effort and within 30 seconds it's dropped to 110.. that's #'s anyone can be happy with..

Same can be said for weight training, during large muscle exertion my hrt rate will go as high as 155, then within 30 seconds it's back to 90, I start the next set at 90, and do 5 sets.. that's good times.. i'm cycling 5/2

 

[RickRock13]

Very nice results and feedback. I absolutely love the effects from GW, and my results from sarms1 have been the best so far

 

[dylangemelli]

That is already excellent and your just getting started... Just wait bro... It keeps getting better

 

[WolfpackAlpha]

Same can be said for weight training, during large muscle exertion my hrt rate will go as high as 155, then within 30 seconds it's back to 90, I start the next set at 90, and do 5 sets.. that's good times.. i'm cycling 5/2

I've done the 5/2 cycling method but I've ended up with about 5/3 as I took a longer rest on the 3rd time around.