Approved Log Pre-Gear Training Log, Cardarine then Testosterone

[ceo]

Bros. I enjoy your positive energy. I'm glad you got this log going.

 

[ROIDDERS]

Food, looks tremendous.

Chicken and rice is boring, but it works.

 

[chesty]

Nice job on the breakfast eggs with cheese and bacon with turkey, sounds really good. That's an American breakfast for you.

 

[Ulter]

I think you have room to tighten up your diet.

If you're gonna consume Dairy, whether it be cheese or milk, make sure it's raw.

 

[2Thick]

Yeah, be careful with cheese. They add a lot of oil and other garbage to it when you buy it or already prepped.

 

[wootoom]

If you're feeling a little weak, always go and hit a nice nap.

That will make you feel better.

 

[JasonPriest]

Keep up the good work champ. I'm glad to see that you're back, hitting the work out and it's grueling, that's how it should be.

 

[BodyMonster34]

Bro, good updates adjusting your calories.

My question is, where is the red meat not seeing much at all?

 

[Quadsweep]

There are some healthier bread options if you're a bread fan.

You've got to go to a health food store and really check ingredients.

 

[Arabian]

That's good. That's your heart is elevated and it means it's getting stronger while you train

You might want to update us on your resting, heart rate, though. Let's see where it's at Now versus where it is in another couple months.