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Approved Log My Cardarine (GW-501516) Cycle Log

FC919

V.I.P.
EF Logger
Finally ordering Cardarine (GW-501516) From umbrella labs. Was told to post log last month when i asked questions about it.

BW: 225
Height: 5 11
BF: 31% (Spren App)
Cardio: x3 Fasted Cardio 1 1/2hr (Wed, Sat, Sun)
Cycle: Cardarine only (This is first time)
Supplement: PWO, Creatine, Protein (Might add in l-carnitine according to a Vigorous Steve video)
Training; 3 years
Diet: whole foods/ home cooked meals. Track everything truthfully as best i can.

Will post before and after pics after 7wk Cycle is finished, even if I receive no results
Will begin to post daily diet/cals once cycle begins until end.
Let me know if theres any information lacking/ that you would like to know.
 
Finally ordering Cardarine (GW-501516) From umbrella labs. Was told to post log last month when i asked questions about it.

BW: 225
Height: 5 11
BF: 31% (Spren App)
Cardio: x3 Fasted Cardio 1 1/2hr (Wed, Sat, Sun)
Cycle: Cardarine only (This is first time)
Supplement: PWO, Creatine, Protein (Might add in l-carnitine according to a Vigorous Steve video)
Training; 3 years
Diet: whole foods/ home cooked meals. Track everything truthfully as best i can.

Will post before and after pics after 7wk Cycle is finished, even if I receive no results
Will begin to post daily diet/cals once cycle begins until end.
Let me know if theres any information lacking/ that you would like to know.
@FC919 nice log and the EF family appreciates this

before pics to start lets see it

daily calories and diet, we are waiting for updates

on the training we need to see your weights reps sets and exercises

and take a picture of yourself with face blurred so we can see your base

and meal pictures are welcome

also umbrella labs sarms right? so post some sarms pictures
 
make sure you're also eating at a time restricted diet that helps
 
we need to see exactly what you're eating very important to help guide you
 
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