AAP, you are too big to do it yourself. I used to be able to reach it, but with the mass I've put on this year, I cant get even close, and you are as big if not bigger than me. When you try and reach over, your chest will get in the way
AAP, you are too big to do it yourself. I used to be able to reach it, but with the mass I've put on this year, I cant get even close, and you are as big if not bigger than me. When you try and reach over, your chest will get in the way
2thick's website has a good picture. It would help though if the person in the picture had more defined triceps, so we would know exactly where to shoot in relation to the outer head.
Completely straighten out your arm, flexing your tricep, and hit the outer side of your "horseshoe." It is a little awkward. I just did my first tricep injection like 30 minutes ago. .5cc of winny on each side. Go to www.siteinjections.com They have like 3 or 4 different galleries of tricep injections. Hope that helps.
Bionic
Needsize is correct. I can't SEE the back of my tricep due to arm size. If I could see it, it would be no prob.
Also, I don't have a training partner to shoot me up. No one knows I use.
Another thing, is how the hell you hold the syringe to push the plunger? My chest mass gets in the way of me comfortably reaching that far over and pushing it.
i still don't understand what the point is in doing spot injections in such areas as the tricep. doesn't the gear all get absorbed in your bloodstream and distributed the same way no matter where you inject? why not just stick to an area you feel comfortable with?
Thats what i get for trying to be helpful...................
Dude i'm larger than you and i can do it, you have to pull your elbow in to the front while trying to touch your shoulder with your hand, pull your chest in while leaning against a wall throw shoulders forward its a bit awkward at first but it can be done!