Approved Log My First Cycle Tbol Dbol Log

[BodyMonster34]

bro nice back training
and i likes the food good job

 

[Quadsweep]

chopped vegetables are really good
because you never get bored of the different variety

 

[wootoom]

great training routine yesterday
you got 3 plates for 4 reps that's very good

 

[Vadim Fedorov]

seems like you have a strong chest
three plates is solid

 

[2Thick]

good job doing warm-ups to your rotator cuffs
that's gonna help protect your shoulders

 

[e2]

make sure you're also stretching post workout
take at least 5 or 10 minutes to do that

 

[Ulter]

looking really strong on the flying machine
big time reps on those

 

[chesty]

I'm happy to see that you're almost at three plates on the bench for five reps
you could always back off a little bit and build consistency then work your way up

 

[ROIDDERS]

anyone that can do even 1 rep for 3 plates on the bench press is strong
great job man you've achieved something very few can

 

[ceo]

Bros I thought I read somewhere only 1% of weight lifters can even do two plates
so you doing three plates very strong maybe top 0.1%