Yea, they have me walking for five minutes three times per day the first week then increasing the time to 10 minutes the second week. July 8th I go in for my first follow-up and to begin cardio re-hab. If the tests look good on that day I will be able to return to work. Once the doctors are confident that my heart is performing ok under the stress of pysical excercise I will return to the weights. Only this time it will be natural, which is how I have trained my whole life prior to this year. I will be going back to the
leaner cut look, although people have always believed I was using steriods.
As has been stated in previous posts on this thread, we all have some plaque build up, why it ruptures is unknown, there are some ideas such as inflamation in the body but very little is really
understood about it. The artery that ruptured was between 30 and 40 % blocked all other ateries are 20% or less. The only thing that I can say about it is that I have always been the picture of health, no smoking, low bodyfat, good blood pressure,
good overall cardio vascular health, even did the whole stress test about a year ago and was deemed in great health.
I was doing a cycle of Test and Winny..when this happened. Blood Pressure and heart rate were elevated as a result of the
AS. My lipid profile had only been bad for approxamately three months.
15% of the heart muscle was damaged and I am expected to recover some if not most of it through rest and re-hab.
The bottom line is that I need to stay focused on long term good health and AS just can't be part of my life.
Please get yourselves checked on regulary if you are doing cycles.