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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
T
lats sore from push press?
Replies
3
Views
1K
endpoint
endpoint
J
kirk karwoski
2 3
Replies
20
Views
3K
cliff the lil red dog
C
Exodus
My weekend warrior workouts.....lol
Replies
9
Views
495
Exodus
Exodus
mrzap
Brewer's Yeast?
Replies
4
Views
955
jeff the lady backbreaker
J
cheesecake
ME Upper + videos + PRs
2 3 4 5
Replies
48
Views
2K
Exodus
Exodus
Tiervexx
Bill Kazmier on the big bench
Replies
4
Views
786
Tiervexx
Tiervexx
P
New Powerlifting Message board
Replies
0
Views
1K
phreezer
P
P
Crazy Ply Shirts
Replies
3
Views
346
Liftbig
L
MULE1
If anyone need hlep at worlds
Replies
0
Views
522
MULE1
MULE1
slinky
Ryan Kennelly: Get to meet him Friday (8-1-03)
Replies
4
Views
832
pwr_machine
P
C
How many different lifts for the back?
Replies
6
Views
1K
Eatmorechicken
E
bigguns15
I got a new bench shirt today!
2
Replies
15
Views
775
pwr_machine
P
KillahBee
my legs just gave out
2 3
Replies
20
Views
950
KillahBee
KillahBee
casualbb
Bulking, secret weapon
2 3
Replies
28
Views
2K
JollyRogers
JollyRogers
ffknight84
Pre-Season Upper 2 Power Clean PR again
Replies
4
Views
548
coolcolj
coolcolj
L
You Ever have those training days. . .
2
Replies
15
Views
871
pwr_machine
P
bigguns15
Looks like ill be taking a week off
Replies
2
Views
551
pwr_machine
P
I
Cardio does not = treadmill
2
Replies
10
Views
1K
Juice Authority
J
bigguns15
My training with Joe Ladnier
2 3 4
Replies
34
Views
3K
pwr_machine
P
P
Anyone else into Overhead Squats?
2 3 4 5
Replies
40
Views
2K
overhead
overhead
D
Hey Flapwrlftr!
2
Replies
11
Views
699
Liftbig
L
B
Clean/Snatch Pull carryover
Replies
1
Views
2K
coolcolj
coolcolj
Cuthbert
Post-Bluegrass gym efforts
2 3 4
Replies
33
Views
1K
b fold the truth
b fold the truth
Singleton
I can't sleep on SD
2
Replies
14
Views
806
sinjinsmythe33
S
MrRTTB
pro's and their waistline
Replies
6
Views
588
BodyByFinaplix
BodyByFinaplix
Ffactor
Deadlifts: Low vs. High reps
Replies
7
Views
3K
bigstve12
bigstve12
T
Exercises for the traps
2
Replies
15
Views
1K
BIGBANGSingh
B
M
Cardio Requires 50 Times More Dicipline Than Lifting Weights!
2 3
Replies
28
Views
2K
doitnow3
D
S
Arnolds
Replies
1
Views
579
RottenWillow
RottenWillow
B
de upper 7/28/03
Replies
8
Views
591
JOKER47
J
b fold the truth
For those training at Eagle Gym on 8-09-03
2
Replies
14
Views
984
kingc_79
kingc_79
needsize
I have to wear these on stage?????
2 3 4 5 6
Replies
50
Views
2K
Tiervexx
Tiervexx
R
pitbullstl let's hear some training tips
Replies
5
Views
371
revexrevex
R
TC2
When you train hard do you get more acne??
2 3
Replies
24
Views
2K
TC2
TC2
Becoming
Pre-workout activities
Replies
2
Views
638
Devastation
Devastation
S
PR for a change...
Replies
7
Views
459
Scotsman
Scotsman
K
Personal Trainers at the Gym
2 3 4 5
Replies
44
Views
5K
supreme
supreme
MrRTTB
using the cables...felt pretty good..
Replies
0
Views
355
MrRTTB
MrRTTB
JKurz1
5x5 Routine
2 3 4 5 6
Replies
59
Views
2K
JKurz1
JKurz1
Fast Twitch Fiber
Beltless squats for abs and back?
2
Replies
14
Views
1K
Dickdicker
D
bigstve12
when to do board presses?
Replies
3
Views
415
bigstve12
bigstve12
MrRTTB
anyone who does not bench?
2 3
Replies
26
Views
1K
Singleton
Singleton
P
only If You have been 20%+bf and have been as low as 12%
2
Replies
15
Views
796
promet1
P
Shak
Celebrity Workouts
Replies
2
Views
437
Shak
Shak
P
Great job Bigguns15!
2 3
Replies
22
Views
889
MULE1
MULE1
M
Interesting tip for running
Replies
1
Views
464
witkowsd
witkowsd
geoboy
Diet SUPERPILL- 7% bodyweight in 1 week******
Replies
8
Views
921
white boy
white boy
tuc biscuit
Pre-stretching
Replies
5
Views
449
tuc biscuit
tuc biscuit
J
Nose Bleeds
2
Replies
15
Views
3K
collegiateLifter
C
D
What do BI'S and TRI'S go with?
Replies
4
Views
678
JOKER47
J
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