lats sore from push press?

[TheOak84]

am i using my lats for the negative part of the push press? they kill like a mofo

 

[PolishHammer1977]

You are using muscles that you haven't really used in that manner as of yet. consider it a compliment. You are doing it well. Now hows about a vdeo kind sir. Lets see what the fucks going on over there.

 

[Exodus]

you could be using them in the same mannor as a bench press. using them to keep the bar from going behind your head. maybe.

X

 

[endpoint]

they stabilise