Cardio Requires 50 Times More Dicipline Than Lifting Weights!

[jubei]

You shouldn't need to do more than 15minutes of cardio a day. If you do than look at your diet and lifting program for flaws. Just my opinion.

 

[JG1]

Tell me about it, I've done an hour every morning for the last 14 weeks.....not too mention a lot of "double" sessions

 

[gimp]

Same here...I've been doing cardio 5 x per week since Feb. and lifting in the evening....Thank god I'll be finished up in Oct. If I had to do it year round..I swear eventually I'd lose it and climb up to the roof of a building naked with a rifle and take out EVERYONE!

I do 50mg of ephedrine and 200mg of caffeine..listen to some FAST beats and pedal my ass off.

 

[Bulk King]

I worked out with weights all through high school then stopped when I moved away from home. When I first got back into weight lifting I was doing BJJ training 5 or 6 times a week. I found cardio to be a joke, I could get on a machine and go as long as I wanted.
100lbs later and cardio is a major chore.

 

[Empire]

You,re not wrong there. I'll get the weights done for sure, usually no matter what. Cardio on the other hand, is a whole different story.

 

[gppower]

Cardio can be complete bollocks on the cardio machines in the gym (unless some girls are around). Some friends run/bike outdoor to make it more bearable

 

[Ulter]

Cardio is just a matter of getting into a routine and doing it. Indoor cardio that's a little harder but not THAT hard.

 

[satchboogie]

jump rope at home is fun if you got some music goin.

 

[DeepZenPill]

My only cardio is cycling... on a real bike, either down by the river or through the woods. I never get bored and it's quite relaxing.

 

[satchboogie]

get on top of your girlfriend and fuck her for 15 minutes non-stop.

you'll kill 2 birds in one stone!