When squatting with heavy weight and high reps do you?

[timtim]

i don't squat above 225lbs

and my legs are huge

ok i'm kidding i do 315 sometimes

ive been messing around with 3 second eccentric, 2 second hold, 3second concentric, and 2 second hold at 2 inches below lockout. holy shit the pain and the muscle seperation. my legs are seperating all over finally. doing similar things with all of my leg exercises, hamstrings have resonped the best along with calves.

 

[NEO1]

***look at me, I've got huge legs***

i don't squat above 225lbs

and my legs are huge

ok i'm kidding i do 315 sometimes

 

[OneBreath]

u holdin ur breath too much?

correct answer

 

[heatherrae]

It's weird because I don't feel tired when doing the reps and I'm not breathing hard... Rack the weight and I instantly start panting and get light headed.... I"m in pretty decent cardio shape so I guess it's just that the fatigue doesn't set in until you rack the weight.

it's caused by dilation of the arteries on exertion. Once you relieve yourself of the weights your body recovers and makes you feel light headed. It is harmless so long as you don't pass out with the weight on your shoulders and hurt yourself. It's just like getting dizzy from standing up too fast.

 

[V-Machine]

Heavy weight and high reps is a contradiction. You taking time to breath between reps?