Incline Dumbells Vs Incline Barbell for the biggest chest (My new journal)

[BiggT]

Forgot to post yesterday's workout....

Fri. 3/16/07

BTN Push Press: 135 x a few million, 225x5, 235x5, 235x5, 235x5

Flat Bench: 225x5, 275x5, 295x5, 315x5

Incline D-Bells: 90sx 13-13-13

D-Bells Skulls: 3x12

Been eating a bit more.....I'm gonna get lit up tonight too for St. Patty's day and probably eat whatever I feel like.

Digital scale at the gym said ERR and the Dr's scale said 116lbs, lol, so safe to asume both are out of order.

Anyway, new plan is to coast around 235......224 last week and it just looks silly for lack of a better word on my frame.

 

[al420]

Well at least your Hollisters are fitting now...

 

[Cynical Simian]

Well at least your Hollisters are fitting now...

I heard he now buys girls' XS rather than boys' XS to get that tight fit to show off the gunz.

 

[$EmOnEy$]

Hey thanx for the post a few days back man.... Sorry for the late reply, I appreciate the big fish looking out for us guppies in the small pond and always look for advise on ways to grow into a monster. I have been on this split that you and a few other guys helped put together for Zgzaz and Rican for about 12 weeks total 3 weeks on the new split. I have seen more gains in these last 12 weeks than I have in the last 12 months so I thank you.

 

[ricanx99]

Forgot to post yesterday's workout....

Fri. 3/16/07

BTN Push Press: 135 x a few million, 225x5, 235x5, 235x5, 235x5

Flat Bench: 225x5, 275x5, 295x5, 315x5

Incline D-Bells: 90sx 13-13-13

D-Bells Skulls: 3x12

JESUS.... those are some big BTN PPs! good lord... you are one strong motha!