W wilson6 Elite Mentor Sep 24, 2001 #1 Don't know how this will post, but here goes. This diet/training program was used for precontest prep by a female BB with an active job. Always on her feet moving 8-10 hrs a day. W6
Don't know how this will post, but here goes. This diet/training program was used for precontest prep by a female BB with an active job. Always on her feet moving 8-10 hrs a day. W6
W wilson6 Elite Mentor Sep 24, 2001 #2 Diet 2 (desk job) Same BB preparing for a second show a couple of years later. Now with a desk job. About 1000 calories less a day. W6
Diet 2 (desk job) Same BB preparing for a second show a couple of years later. Now with a desk job. About 1000 calories less a day. W6
F flex4life New member Sep 24, 2001 #4 Spat... right after the trip to southern Cal... thanks for the great info W6!