Approved Log Recovery War - Diet Training Life Log

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

just stay away from fried wings and cook them differently

 

[chesty]

use an air fryer instead of frying them in oil

 

[ROIDDERS]

the wings look really good I hope you enjoyed it

 

[ceo]

Bros let us know how it goes with the doctor visit

 

[ballin2504]

Still just mostly taking it easy and waiting for the colonoscopy etc this coming February.

I have a walking pad on the way now, should be here this week. Plan is to use it in the morning each day to get my step count up, walking seems to be the most sustainable form of cardio for me at the moment.

Haven’t been counting calories most days, had a cheat meal today, I made buffalo wings. Still going on walks each day outdoors, most days anyway.

Those wings look good.

 

[Noah Wixx]

I love me some chicken wings

 

[25homes]

Still just mostly taking it easy and waiting for the colonoscopy etc this coming February.

I have a walking pad on the way now, should be here this week. Plan is to use it in the morning each day to get my step count up, walking seems to be the most sustainable form of cardio for me at the moment.

Haven’t been counting calories most days, had a cheat meal today, I made buffalo wings. Still going on walks each day outdoors, most days anyway.

those wings look killer bro

 

[SteveMobsterG]

Food looks good

 

[Ori]

Had a nice day yesterday, was Australia day.

Got a workout in, ate some good food.