Anyone else eat over a dozen raw eggs a day?

[Whatmatters]

Sorry dude, MikeyG is right...the protein in raw eggs does not have high biological value because of its low bioavailability....in other words: you're getting no benefit from raw egg protein....cooking them on the other hand has the highest biological value available.(i can provide references if needed.)
WM

 

[Watson]

Fuck the protein. I use them primarily for the 70 calories apiece. I get my protein with the two scoops which equals out to 50 grams.

 

[Lift Chief]

Fuck the protein. I use them primarily for the 70 calories apiece. I get my protein with the two scoops which equals out to 50 grams.

Ever heard of weight gainers?

Now that technology has created protein powders and weight gainers i dont see why anyone would eat raw eggs anymore- and risk getting sick from them.

 

[Grainger]

Hey whatever floats your boat. I think it is kinda of nasty. Are you interested in the best tasting shake you will every have?

1 Cup water
3 ice cubes
1/2 cup instant oatmeal
1/2 - 3/4 cup of frozen red raspberries
1.5 tbs of Flax Oil
3 scoops (50 grams) of Chocolate Whey protein (Opt. Nut. is good)
1 teaspoon of Jello brand instant pudding (banana or white choc. is good)

Blend it up and you will have one hell of a shake. 700 - 800 calories with low glycemic carbs and fiber for those high protein diets!

Have that first thing in the AM.

2 hours later have some scrambled eggs (6 -8) with some Cheese and Giardenera on it (or salsa) AWSOME!

 

[Lift Chief]

Hey whatever floats your boat. I think it is kinda of nasty. Are you interested in the best tasting shake you will every have?

1 Cup water
3 ice cubes
1/2 cup instant oatmeal
1/2 - 3/4 cup of frozen red raspberries
1.5 tbs of Flax Oil
3 scoops (50 grams) of Chocolate Whey protein (Opt. Nut. is good)
1 teaspoon of Jello brand instant pudding (banana or white choc. is good)

Blend it up and you will have one hell of a shake. 700 - 800 calories with low glycemic carbs and fiber for those high protein diets!

Have that first thing in the AM.

2 hours later have some scrambled eggs (6 -8) with some Cheese and Giardenera on it (or salsa) AWSOME!

That sounds good bro... i'll have to try that.

 

[Watson]

Eggs go down a lot easier than weight gainer shakes. Thats six hundred extra calories with 8 eggs. Come on guys keep the negative comments flowing, I'm sure there are plenty of reasons why this is a horrible idea.

 

[OAKBOX]

Even more reasons why this is a horrable thread! Cook your food, you cavemen...

 

[KA-BAR]

I eat 7 - 14 boiled eggs whites a day. I have a neat little cooker for them that cooks 7 at a time and they are perfect.

 

[jubei]

If you are looking for protien, go with whey protien shakes. They are easily your best bet for that purpose. If you are trying to gain weight eggs and 2% milk do the trick quite nicely because of their high caloric values. Personally I have a very high metabolism so I eat 6 eggs (with yolks) plus a heaping plate of rice with about a litre of milk right before bed. I know this isn't for everyone.