R roland376 New member Jun 18, 2002 #1 hows this postworkout..........designer whey 40 gram protein blast, 5 grams glutamine, and a baked potato????/
hows this postworkout..........designer whey 40 gram protein blast, 5 grams glutamine, and a baked potato????/
B bpdaddy Member Jun 18, 2002 #2 Honestly, this not enough info man. When are you working out? 1st thing in the a.m. on an empty stomach? What is your goal? What's your size (LBM)?
Honestly, this not enough info man. When are you working out? 1st thing in the a.m. on an empty stomach? What is your goal? What's your size (LBM)?
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