Nathan
New member
Hey. My weight has currently been stuck at about 161lbs. or so for the past few weeks (about 10% bf or so), but my strength seems to be going up still (slowly). I'm eating about 2900-3000cal per day (only clean). I'm wondering if I should increase calories. I eat 6-7 times per day too. Mostly oatmeal, beans, protein supplement, unsalted peanuts, whole eggs (4/day), tuna. Sometimes I eat salmon and veggies too but not as often as I should. Also I've been training seriously for about a year or a bit more so is it possible that gains are just slowing now? I don't want to eat more and gain fat after all.