Please Scroll Down to See Forums Below 
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
I know the title is weird...
I have done Var only cycles before and at the time I was in a weight class specific sport so I pretty much did the training for function. 5x5 stuff and conditioning.
I am now doing a Var cycle just for aesthetics and am pretty much focused on increased forearm and bi/tri size as well as my traps. It may seem ridiculous but I'm not too worried what everything else looks like, I mean its unlikely I'll lose all my muscle in 8 weeks anyway.
I am 6'1 230. People tell me, "oh your arms will get big, just lift heavy"...my arms are freakishly long. I think I have an 80'' reach approximately so when I gain muscle it barely shows. I am contemplating just doing arms, forearms and trap work during my 8 week cycle. (var,proviron,transderm test )
I know this isn't the balanced way to do things but I want certain parts of my body to grow. In the event that I was to pursue this...how would I go about it? It is hard for me to overtrain when I'm on Var, I feel great usually and now with the transderm and proviron I imagine it will only be better.
For maximum hypertrophy what type of training should I be looking at?
Also,before pro bodybuilders and people who pride balanced physiques get on my case, I understand where you are coming from and respect that a lot of people believe I should do regular training using more muscle groups while I am on cycle. These are my current 5 rep maxes.
Bench : 230 x 5
Squat : 240 x 5
Deadlift : 300 x 5
Overhead press : 170 x 5
Clean : 240 x 10
I have done Var only cycles before and at the time I was in a weight class specific sport so I pretty much did the training for function. 5x5 stuff and conditioning.
I am now doing a Var cycle just for aesthetics and am pretty much focused on increased forearm and bi/tri size as well as my traps. It may seem ridiculous but I'm not too worried what everything else looks like, I mean its unlikely I'll lose all my muscle in 8 weeks anyway.
I am 6'1 230. People tell me, "oh your arms will get big, just lift heavy"...my arms are freakishly long. I think I have an 80'' reach approximately so when I gain muscle it barely shows. I am contemplating just doing arms, forearms and trap work during my 8 week cycle. (var,proviron,transderm test )
I know this isn't the balanced way to do things but I want certain parts of my body to grow. In the event that I was to pursue this...how would I go about it? It is hard for me to overtrain when I'm on Var, I feel great usually and now with the transderm and proviron I imagine it will only be better.
For maximum hypertrophy what type of training should I be looking at?
Also,before pro bodybuilders and people who pride balanced physiques get on my case, I understand where you are coming from and respect that a lot of people believe I should do regular training using more muscle groups while I am on cycle. These are my current 5 rep maxes.
Bench : 230 x 5
Squat : 240 x 5
Deadlift : 300 x 5
Overhead press : 170 x 5
Clean : 240 x 10
