Approved Log Testosterone Primobolan Masteron Trenbolone Winstrol Blast Log

[the_alcatraz]

Yah I was bad with cardio last week. I’ll up this week.

Is there a good time of day to check my blood pressure?

Also I’m REALLY having problems finishing my food daily. I think the tren or winny are killing my appetite.

you need to cut downt he tren bro
and check pb in am
you need to eat

 

[Mk11kh]

125/63 and 85 HR.

Today’s workout was good. I increased my carbs by 60g this week. I also reduced the amount of oatmeal for breakfast and had some more fruit and added honey.

Back biceps

• Close grip pull downs 115lbs up 15lbs 3x12
• Bb rows mid grip 85lbs up 10lbs up 10lbs 3x12
• Single arm cable rows 40lbs up 10lbs 3x15
• Behind the head pull downs 100lbs up 15lbs 3x15
• Incline db curls (at same time) 15lbs
• Incline db curls at same time 15lbs up 5lbs 3x12
• Db alternating hammer curls and 15lbs up 5lbs 3x20

Superset

• Reverse grip straight bar cable curls 30lbs up 10lbs 3x20

Post 25 min incline treadmill