Approved Log Hypogaeums Testosterone Masteron HGH Cruise cycle Log

[ROIDDERS]

Session:
Week 1 - Pull & Hamstring Focus

Feels good getting back into heavier movements after a week of lower weight and volume. Movements included single-arm cable rows, pulldowns, underhand EZ bar rows, cable curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump was great- felt connected and focused throughout. Energy levels were solid across the session with no noticeable dips. (Yes, form on the reverse curls needs to improve )

Cardio:
15-minute walk after lunch.

Nutrition & Supps:
Pre-workout included Disorder, ALCAR, and Pump Juice. Intra-workout was another scoop of Pump Juice with water. No solid food pre-training.

Recovery:
Seven hours and 16 minutes sleep last night. No forearm soreness during reverse curls, which is a good sign- hopefully elbow pain has resolved.

Current PEDs:
Still on 140mg Test E and 140mg Mast E for the next two weeks.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Pinned left lat this morning. Mood and libido both strong but stable- not excessive.

Adjustments Made:
Switching GH to morning pinning going forward to help improve sleep quality.

Progress Updates:
Morning weight: 106.0kg.

General Comments:
Starting the week in a good headspace. Training feels productive, recovery outlook is positive, and motivation is high. Looking to keep the momentum going through the remainder of the week.

@hypogaeum very nice man
you are pushing some good weights. proud of you on this!

 

[Ulter]

Session:
Week 1 - Pull & Hamstring Focus

Feels good getting back into heavier movements after a week of lower weight and volume. Movements included single-arm cable rows, pulldowns, underhand EZ bar rows, cable curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump was great- felt connected and focused throughout. Energy levels were solid across the session with no noticeable dips. (Yes, form on the reverse curls needs to improve )

Cardio:
15-minute walk after lunch.

Nutrition & Supps:
Pre-workout included Disorder, ALCAR, and Pump Juice. Intra-workout was another scoop of Pump Juice with water. No solid food pre-training.

Recovery:
Seven hours and 16 minutes sleep last night. No forearm soreness during reverse curls, which is a good sign- hopefully elbow pain has resolved.

Current PEDs:
Still on 140mg Test E and 140mg Mast E for the next two weeks.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Pinned left lat this morning. Mood and libido both strong but stable- not excessive.

Adjustments Made:
Switching GH to morning pinning going forward to help improve sleep quality.

Progress Updates:
Morning weight: 106.0kg.

General Comments:
Starting the week in a good headspace. Training feels productive, recovery outlook is positive, and motivation is high. Looking to keep the momentum going through the remainder of the week.

@hypogaeum proud of you my man. you are looking great!
cardio and recovery is on point. keep up the good training

 

[ceo]

Session:
Week 1 - Pull & Hamstring Focus

Feels good getting back into heavier movements after a week of lower weight and volume. Movements included single-arm cable rows, pulldowns, underhand EZ bar rows, cable curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump was great- felt connected and focused throughout. Energy levels were solid across the session with no noticeable dips. (Yes, form on the reverse curls needs to improve )

Cardio:
15-minute walk after lunch.

Nutrition & Supps:
Pre-workout included Disorder, ALCAR, and Pump Juice. Intra-workout was another scoop of Pump Juice with water. No solid food pre-training.

Recovery:
Seven hours and 16 minutes sleep last night. No forearm soreness during reverse curls, which is a good sign- hopefully elbow pain has resolved.

Current PEDs:
Still on 140mg Test E and 140mg Mast E for the next two weeks.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Pinned left lat this morning. Mood and libido both strong but stable- not excessive.

Adjustments Made:
Switching GH to morning pinning going forward to help improve sleep quality.

Progress Updates:
Morning weight: 106.0kg.

General Comments:
Starting the week in a good headspace. Training feels productive, recovery outlook is positive, and motivation is high. Looking to keep the momentum going through the remainder of the week.

@hypogaeum bros you looking sweet on this
cardio, nutrition, supps, and recovery is all in. keep pushing it !