Approved Log My Testosterone Primobolan Anavar Cycle Log

[the_alcatraz]

For breakfast I’m having

2 scoops of whey protein
3 eggs
1/2 dry oatmeal
1cup of berries
2 tbsp pb
1 tbsp of psyllium husk
1 scoop of greens pro prebiotics powder

Post workout
2 scoops of whey
1 medium banana
1 tbsp of psyllium husk

Intra workout Xtend BCAAs electrolytes

Lunch
8oz of lean meat
1/2 small avocado
2 tbsp peanut butter
1 cup of rice
Veggies

Dinner
1/2 small avocado
4oz of lean meat
1 cup of rice
2 tbsp of pb
1 tbsp of psyllium husk
Veggies
1 cup of berries

Your breakfast is good, post workout add some honey, lunch replace peanut butter with almond butter, dinner make that 8oz of meat and same pb swap bro