T The mann New member Nov 22, 2001 #11 yep,and i've been doing it for years and i have good results.i use prolab(but the brand really doesn't matter)......each scoop has2g fat,22g protein,6g carbs 130 calories....i take two scoops in water.
yep,and i've been doing it for years and i have good results.i use prolab(but the brand really doesn't matter)......each scoop has2g fat,22g protein,6g carbs 130 calories....i take two scoops in water.
O OMEGA New member Nov 22, 2001 #13 i'm sorry......baking is as good as boiling..........but frying definatly makes protien harder to digest. when your cutting you want to make it as easy on your body as possible.
i'm sorry......baking is as good as boiling..........but frying definatly makes protien harder to digest. when your cutting you want to make it as easy on your body as possible.
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