John McLane
New member
Im 44, 5"7', started at 195lbs and got down to 175......my mate competes and owns a gym and says I am def below 10% so I will gladly put pics up but I can't on here....Anyway, I used just 250mg test, Anavar and Winny at the end. I am in PCT now. My question is - I am going to Spain in July....now whilst I intend to keep lean and do cardio/ab work all year round, I need a few months off gear......so nearer July shall I go on a "mini" cut - I was thinking of upping protein to 300g p/day to help keep as much muscle as possible, and scrapping all cardio for 6 weeks prior to the holiday - I realise some of you may not agree with this but I cant go back on gear in just a couple of months. Any advice would be appreciated.