I had one of my best workouts ever with T-rex today

[Lestat]

not sure where the issue is.. perhaps carbs are higher than you realize and/or fat intake-- ie an insulin sensitivity issue..

but... otherwise??

I was just too anxious I think.

I've lost 2 inches on my waist and am down to 187lbs.. I was just about 200lbs when I started 4 weeks ago... my all time high is 213... I'm pretty lean now, but still could use a little more slimming on the lower back and love handle area.. i'm going running today.

 

[macrophage69alpha]

I was just too anxious I think.

I've lost 2 inches on my waist and am down to 187lbs.. I was just about 200lbs when I started 4 weeks ago... my all time high is 213... I'm pretty lean now, but still could use a little more slimming on the lower back and love handle area.. i'm going running today.

thats often the case, though little tweaks.. in diet, training, supps can make a big difference when it comes to those stubborn areas

 

[macrophage69alpha]

^

 

[bicepts101]

im on 6 trex a day i started at 1 then 2 then 4 then 5 today 6

i dont get that energy from it when i take it all day for dieting, but when i was bulking i used it a couple times pre workout and it was awsome.

...but i can tell its working along with lipo and YES my abbs are coming quite nicely. i know one thing its making cardio fun and workouts are sweaty, quick....i love to sweat when i workout, i feel more into it, phsycologically. awsome!

 

[georgie24]

im on 6 trex a day i started at 1 then 2 then 4 then 5 today 6

i dont get that energy from it when i take it all day for dieting, but when i was bulking i used it a couple times pre workout and it was awsome.

...but i can tell its working along with lipo and YES my abbs are coming quite nicely. i know one thing its making cardio fun and workouts are sweaty, quick....i love to sweat when i workout, i feel more into it, phsycologically. awsome!

god damn that chick in your avatar is beautyful!!!!


ps guys- i just enabled avatars in my profile. i have been missing out!!!!

 

[bicepts101]

thats me...i love u too

 

[macrophage69alpha]

 

[macrophage69alpha]

^

 

[GOHVYORGOHME]

^

Just to let you know macro. I upped my carbs abit and the extreme hunger feeling went away. I guess I could've red the FAQ's at anafits site lol.

 

[macrophage69alpha]