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Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
sickness sucks bro but get better soon you THICK bro real THICK arms and big back
that spot stuff is cupping? damn
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
@abolone that cupping is something i've been doing for 25 years. it really works wonders. i have my own kit i bought for like $25 online
 
Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
@abolone food looks absolutely bomb!
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
@abolone bro neighbor few miles down on his farm had same thing show up in his fields. we call them crop circles. that what you got on your back
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
damn dude that is some deep cupping. looks like you got attacked by a zombie lol. but that shit does work i've done it before @abolone
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
@abolone bros you looking good and strong. i like the muscle size. biceps look huge. i would guess almost 20" easy
 
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