sickness sucks bro but get better soon you THICK bro real THICK arms and big backUPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.
Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...
Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.
Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!
PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!
Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343
Hoping for speedy recovery so i can get back into this prep!!!!!
Thanks all
-abolone
that spot stuff is cupping? damn