how to cope

[future1]

hi everyone,

i a week ago i was involved in a car accident and lost my best friend. the only that kept me straight was my g/f yesterday she broke up with me.She was really someone special to me and we were serious abt each other. Now things are really going from bad to worse and dunno what to do. I do not have the heart to go back training or eating or nothing at all. I was in the middle of a cycle of sust and boldenone 5th week when this happened. I was soo upset that i threw all my gears in the rubbish.
I saw a councellor but it is not helping. would you have any suggestion on to cope with this or try to get back my girl? i have not called her since then

 

[tical]

I know how hard it is to lose a girlfriend unexpectedly, on top of the accident you were in the timing couldn't be worse. Keep your head up and keep moving forward bro. Go out, keep yourself busy and in a couple weeks things won't seem as bad as they are now.

Call your girl, see what she has to say... maybe she was overwhelmed with everything going on. Find out, it's not pussy shit to do if you really cared about her. I know it sounds cliche and your heart is set on that her, but there ARE plenty of fish in the sea.

And if you quit your cycle I'd definitely hop on a PCT as soon as possible... not just for muscle retention but low levels could result in short term depression and you definitely don't need that right now. Ups and downs baby, thats life! Good luck!

 

[Nucman]

I just lost my mother at the end of July. Life sucks sometimes, real bad. I think about her everyday, and wonder why, at only 62. I didn't feel like doing anything, and for sure not like workingout. Just now, I'm getting back into it, and I feel better. It's going to take time, and some soul searching. DO NOT turn to alcohol or drugs, they WILL MAKE THINGS WORSE. I agree with tical, PCT to help get those levels back to normal, or they will make your depression worse.

About your gf, this is a bad time to breakup with someone so close, that could help you deal with this tragedy. All you can do is talk to her, and try to work it out. I have no idea why, but I'm sure she knows of all the stress you've been under recently.

Keep your head up, life will get better, it just takes time, sometimes more than others.

 

[future1]

thanks a lot for your support. My g/f was everything to me. she was soo understanding and caring and whatever i have was because of her. Eveything reminds me of her. my job, my car, everything. Life can be soo cruel. I just wish she knows how much i love her.
I cnt deal with two lossses in my life.

 

[NoWork]

You're not alone bro. I just found out last night that my girlfriend of 5 years has been seeing someone else. On top of that, when she got home, she didn't have the decency to even talk about it. I feel alone. I just keep telling myself it will get better.

I've always felt my best when I work out and eat right, so I will continue to do so. I will also surround myself w/ family. It will take time, but it will all blow over, and you may even become best friends yourself. Good luck bro.

 

[glennds]

what a bitch! she couldn't wait a while after you lost your best friend?!?! i hope SHE gets cancer.

anyhow future1, you might think it is the end of the world but it isn't. in time you will find someone else who would not abandon you at a time like this. you are better off without her. sorry about your friend though, that is very tough.

 

[Synpax]

get back in that gym bro

 

[future1]

nowork, sorry no hear abt what happened. for me if she cheayed then at least i will understand but this girl is how can i say it " the one". i want to get training but my gym is far away and i need to drive. i have not even gone to work cause i cnt handle driving anymore. What i am scared is with g/f leaving with this i might just do something stupid by being behid the wheel.

 

[slat1]

I'm 31 bro... seen it all. I can't count how many times I thought it was the end of the world.. yet.. here I am. I am a better person because of it.
I have had financial troubles, troubles with the law, troubles with women, troubles with losing loved ones... it always hurts! It takes time. Start eating, go to the gym, get in shape and get yourself together. Self pitty is not attractive. Confidence is. I am confident in you that you will get through this.. realize that you will and you will be mentally stronger for it. The gym is a great stress outlet.. use it to your advantage. Let this be the thing that motivates you to get in the best shape of you life. You'll feel good about what you are doing and everything else will start to take care of itself!
Good Luck

 

[Laser]

Work, eat, sleep has always been my remedy to troubling times.