Estimation Of My BF%...Please Don't Laugh

[PHATchik]

Definitely good improvement. You've made a lot of progress. I won't estimate on bf%. But keep up the good work!

 

[Haz]

No way are you at 25% like leancuisine thinks. I'd say you are in the high teens (17-19%). If you shaved and got a nice tan and sucked your gut in, got a haircut, and oiled yourself up (like they do in the after pictures), you'd look alot leaner.

Good job by the way; the beer belly is history.

 

[Cuts]

Dude, nothing to laugh about at all... great improvement. I think the 14.5% is about right. The Tanita scales are notorious for overestimating... that said, they're valuable to gauge relative changes.

Keep up the good work bro!

 

[Cuts]

Wow... just read everyone else's estimations... I'm in the minority. I'm sticking to my guns though... I still think you're closer to 14.5%... certainly not over 16-17%.

 

[iced earth]

First off, great !@#$ing job bro! secondly I agree with Cuts! 15-17%. Your before pic does look like you used the clone stamp to create that beer gut. Very inspiring.

 

[Farrar]

I am working on the tan as my Mom has a tanning bed in the basement. I have CONSIDERED shaving but as much hair as I have, keeping it off would be a full time job. I may try it once I get to where I can see my abs.

I have worked hard at it but I still have a LONG way to go. As I matter of fact, it 4:45 a.m. now and I have to get to the gym...cardio man!

Thanks for the input,

Farrar

 

[Cuts]

it 4:45 a.m. now and I have to get to the gym...cardio man!

I can top that. I was up at 4am and made my way through the 6 inches of snow we got last night to get to my gym... and damn near spun out on the way. The things I do in the quest for a 6-pack...

 

[gonelifting]

I have ALOT of hair on my chest. But when I shave which I never do, Only 5 times in the past 10 years. It grows back slow enough to enjoy the advantages.

I actually looked fatter when I shaved, I thought I`d look better but... That really got me motivated to lose even more bodyfat. I saw EXACTLY what was there.

 

[ProteinFiend]

id go easy on the juice and shit... your gunna kill yourself

 

[gmanlax7]

whys he going to kill himself ?