Deadlift Video...600!!!

[al420]

Have you ever used a shrug bar to DL? (The diamond shaped one) If so, do you think it's easier? If not, try it and let me know what you think. I love it and feel I get better tech. out of it. I will be trying for 550 lbs. or so soon. Do you think it's still legit or just crap?

This is w/ no suit, correct FFQuads?

 

[djeclipse]

Congrats on the 600PR! It looked easyfor you. And you lamost had the 625.

 

[FFQuads]

This is w/ no suit, correct FFQuads?

What's that.....LOL......shit yah no suit. I think mid 500s should be easy....we will see..

 

[perp69]

Good 600 lift. Your 625 looks like me with 500. Hopefully I will nail 500 and then some this go round. These vids keep me motivated.

Perp

 

[s8nlilhlpr]

Bump for Illum's awesome deadlift! GREAT work!

 

[Illuminati]

Excellent lifting, what do you eat ?

sorry, I missed your question earlier.

believe it or not, here is what my food intake consist of: cheap $4 Tony's Pizza's, Jack-N-The-Box, McDonalds, Taco Bell, Skillet Sensations (some frozen meal that I get at the grocery store) Thai Food (I get the sweet and sour chicken and get it super spicy) Peanut Butter Cup Blizzards from DQ, about a 12pack of Mt. Dew or Coke a day, Mac and Cheese, Ramen Noodles, Fried Egg Breakfast Sandwiches, Bacon, Toast and Jelly, Chocolate Milk. (seriously, this is what i typically eat during the week)

As you can see, my diet is pretty clean. No that isn't all in one day, its just a summary of what types of food I might eat during the week.

 

[fortunatesun]

I knew it!

 

[Guinness5.0]

Congrats dude - looks like you win*. I like the way the camera shakes after you set nearly 1/3 of a ton down











*Ill and me were racing to 6 bills and it seems he's beaten me handily.

 

[Destroyer1986]

Shit nice lift mate never been over 500 myself

 

[kethnaab]

holy crap, I blinked and missed it.

I'm amazed you didn't grip and rip 625. You had 600 like it was floating. nice! *thumbs up*