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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cher36 2005

Cher...kind of confused when reading your log. So you have already ate three times since you've been up and so far that only adds up to around 360 cals?????
What are your goals?
Sorry to be nosy but I was just wondering for my own knowledge. (I love how learning becomes fun when you get older and OUT of school-LOL)
thanks
linzie
 
meal 4: roast w/ veggies (peppers,tomatoes,onions, salsa)
snack: 1 rice cake w/nat.pnt btr.+ 1/2 rice cake plain.
meal 5: salad (premade mix) added cherry tomatoes about 5, lite ranch..1/2 tbs or so, very little, 1 tsp. natty p.btr.
No cheats thus far!!Praise the Lord! :heart:
Under an extreme amount of stress today too...EXTREME! :evil:
 
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Jenscats, thanx for the tip about the tomatoes and almonds on the cottage cheese. Man, that sure sounds good..alot more palatable i'm sure. Can't wait to try it :p
 
meal 6: can albacore, 1 tbs or so of lite mayo, mustard, 2 triscuit l/f, and 4 w.w. ritz, h20
feeling really sick tonight.. weak and achey and my tummy feels like someone is sitting on it and makes if more difficult to breath, plus i'm nauseous.
Thought maybe i needed to eat...who knows!! :(
 
My I haven't logged in a while. Time gets away so fast :(
meal1 )protein pancake w/ 1/2 tbs polaner(w/splenda)all fruit strawberry jam.
pro shake
 
this is yesterdays meals

meal 2: salad w/ tomatoes, lite ranch, cukes
meal 3: can tuna, tbs lite mayo, mustard, triscuits, wwritz.
meal 4: cheese pizza (verrrry bad choice)about 3 tiny little squares, diet soda
snack: triscuits
 
Today
35 min treadmill before breakfast, 12 oz h20, 1000 l glutamine
m1: 1 egg + 2whites scrambled in pam, suisse mocha coffee s/f.
m2: protein pancake, glass h20
 
*Bunny* said:
mmmmmmmmmmmmm How did it taste? Eat some for me next time please :) HUGE GIANT slice, Chicago Style Za... nummy :chomp:


Hell I haven't had pizza in forever, have a slice for me too :p ;)
 
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