*Bunny* has lost her mind...

[*Bunny*]

THANK YOU LADIES!!!! TSO I better be on your xmas list!!! lol

 

[*Bunny*]

Going to repost over here as well for those following if anyone lol
From previous week:

copying from my log...


Here are some pics that I took this morning after I got out of the shower. I didn't leave out the wheels, just didn't take any shots of the quads & hams that were 'postable'.

I am posting B & W's so you can better see my muscle. The color are VERY washed out since I am SO pale, I didn't want to adjust to 'color' so I simply removed it.

I'll get some leg shots (front & back) soon.


Ahh whatever I'll post both color & BW...

I dont have this in color saved.

Compare Week 0 ^^ to Week 1

***1st week progress ***
Last week was Week Zero​

-------------------------------------------------
***Here are Skin Fold Sites from 09_05_2006***
-----------------------------------------------​

For my reference, possible things affecting accurate reading:
· 5.5 lbs lighter than previous measure
· Possible errors or water displacement from last week, ab mm was too low, suprail & chest was too high (cannot say for sure)
· She took all pinches, then did it again .. I had her check the ab mm 3 times…

Here are Skin Fold Sites from 09_25_2006 @ 166.0 lbs compared with last test (from the same pincher) on 08/24/2006 @ 171.5 lbs

**Note** After comparing my mm’s to that of my last cut, it appears my ab, chest & possible suprailiac mm were off at week Zero (starting BF reading), or I was just holding water in the oddest places lol, wouldn’t surprise me. Notable differences are the tri pinch (which was oddly higher) & the ab pinch seemed VERY high.

Tricep:.........................16 mm ** up + 3
Subscapular:...................16 mm ** down – 2
Chest:.........................10 mm ** down – 7
Midaxillary:....................11 mm ** down – 2
Suprailiac:.....................13 mm ** down – 11
Abdomen:......................23 mm ** up + 13
Thigh:..........................18 mm ** down – 2.5
Sum of Skin Folds:............107 mm ** down – 8.5
Density:.......................1.050 ** up –0.003

BODY FAT:.....................20.28% ** down 1.34%
Fat Weight:............................33.67 lbs ** down 3.41
LEAN BODY MASS:............132.33 lbs ** down –2.09 lbs

***1st week progress PICS ***​

Last week was week Zero

CALVES -

FRONT

GLUTES

BACK

Random Side Shots

Standing on an angle, no my booty isn’t that big lol

Ham Glute shot

No real difference IMO, just dropped some water.

 

[al420]

I like the Ham GLute shot - very burlesque'

Keep up the good work

 

[the-short-one]

I used Protan.....he painted it on me with a foam brush dipped in an old plastic container while I stood on a drop cloth.....I got the spray tan done once just to experience it and felt it was fine, but messy....ie you have to get dressed while it's still wet & drive home....plus it wouldn't be dark enough.....

I used 6 coats of Protan along with 3 months of laying in the tanning booth & had no complaints on my color.....started the process Wed nite, rinse off Thurs morn., coat 2 Thurs morn, rinse Thurs nite, coat 3 Thurs nite, etc etc.....

holy bed sheet stains. I'm guessing you had to either sleep in the garage or you used old bed linen.

 

[Gymgurl]

Looking hawt momma....lol.....I need a computer whistle lolol

 

[*Bunny*]

I like the Ham GLute shot - very burlesque'

Keep up the good work

Thanks al

Looking hawt momma....lol.....I need a computer whistle lolol

lol GG you're too cute. thank you

 

[*Bunny*]

I am almost 9 weeks out.

Critique is welcome, and encouraged.

Feel free to point out areas I need to work on, +'s, -'s

Shadow? Vel? Sassy? Daisy? 24? Comp people? Anyone? Bueller?

 

[the-short-one]

I am almost 9 weeks out.

Critique is welcome, and encouraged.

Feel free to point out areas I need to work on, +'s, -'s

Shadow? Vel? Sassy? Daisy? 24? Comp people? Anyone? Bueller?

Quite honestly, buns - I think you're about there. Your shoulders look good to me - nice and proportioned with your back. After following your log these past years, it seems to me that you've got the fat loss down perfect, which is really hard for most.


oh, damn. nice lats! (I was examining your back). lolol



What do YOU think you need to work on?

 

[*Bunny*]

Quite honestly, buns - I think you're about there. Your shoulders look good to me - nice and proportioned with your back. After following your log these past years, it seems to me that you've got the fat loss down perfect, which is really hard for most.


oh, damn. nice lats! (I was examining your back). lolol


What do YOU think you need to work on?

a reply!!! THANK YOU!! Thank you for taking the time to examine, MUCh appreciated!

abs - need more BuMpS lol

calves - self explanatory

ham/glute tie in - the booty is cute, but not for a comp, I don't want that crease or be the girl bent over on stage trying to hide it

I have this fear I am going to lose my shoudler caps & size with intense cutting (i.e. 4 weeks out with hour cardio AM/PM with minimal cals), which is why I'd rather go hard now (and eat for my activity level, not touch that yet) so in 5-6 weeks I can make adjustments & tweak what is lacking, not the other way around and be trying to make a deadline or waiting until the last minute ... I cannot tell you how much I do not LIKE that.

 

[The Shadow]

Were you able to track down some pics from last years show and other winners for in state shows this year?