A couple videos of my progress!

[ChrisUlrich]

I know this is the wrong forum for such a thing. But this is where I spend 90% of my time on the forum. Only place where anyone "might" even know who I am. Since I mostly ask questions and don't give much direct advice (don't feel i'm the person who should be doing so).

So if mods say it's gotta be moved, i'm sorry in advance.

First video is me squatting 340lbs for sets of 3. Chains are 22lbs a piece.
Second set of 3
chris 340x3 chain squat - YouTube

Second video is me benching 210 for 8. I did 2 sets of 5 already. 60 seconds in between each set.
chris bench 210x8 - YouTube

 

[ChrisUlrich]

Not one comment? Either positive or negative?

 

[stevesmi]

good job man.. keep pushing yourself. i will move this to the lifting section and you will get more interest. this is supps forum

 

[gatemoney]

NICE!
whats your stats?

 

[C0LUMB0]

Good work bro...keep killing that shit !

Post more vids as you progress..

 

[TheRippedReverend]

I know this is the wrong forum for such a thing. But this is where I spend 90% of my time on the forum. Only place where anyone "might" even know who I am. Since I mostly ask questions and don't give much direct advice (don't feel i'm the person who should be doing so).

So if mods say it's gotta be moved, i'm sorry in advance.

First video is me squatting 340lbs for sets of 3. Chains are 22lbs a piece.
Second set of 3
chris 340x3 chain squat - YouTube

Second video is me benching 210 for 8. I did 2 sets of 5 already. 60 seconds in between each set.
chris bench 210x8 - YouTube

Good job bro!!!!!

 

[ChrisUlrich]

Thanks everyone, I really appreciate the compliments.

5'7" 175lbs. Roughly 11-12% body fat? I am not sure

 

[raze]

Solid lifts bro, keep it up

 

[ChrisUlrich]

Thanks dude!