2-19-10 live broadcast of my workout @ 5:30 pm eastern time

[NASAKYCHAIRMAN]

I will broadcast my Friday Max Effort Workout Day live stream by computer on 2-19-10 @ 5:30 pm eastern time. Here is the link: Friday Max Effort Workout.

2-12-10 Test run from my gym: FRIDAY MAX EFFORT DAY 02/12/10 04:52AM NASA4LIFE on USTREAM.

Next Friday should be a blast and tune in!