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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
C
Pic of my back... nothing special.
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8
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731
wyst
W
V
Direct Calve Work???
Replies
5
Views
1K
Exodus
Exodus
Deciever
sumo style cleans
Replies
1
Views
562
Exodus
Exodus
G
Need a 5 day routine for gym class
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5
Views
881
MaxBiceps
M
G
Westside?
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2
Views
645
Cubanito17
C
G
Weight training
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2
Views
578
Cubanito17
C
G
New powerlifter needs help!!!
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5
Views
921
Cubanito17
C
WODIN
How much can you deadlift?
2
Replies
19
Views
957
Scottygunz
S
H
another tip brought to you by HI
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4
Views
574
Scottygunz
S
B
Critque My Leg Workout.
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2
Views
517
Scottygunz
S
R
Charles Poliquin Books??
Replies
4
Views
2K
rgosit
R
Deciever
Cleans
Replies
3
Views
495
rgosit
R
B
  • Poll Poll
Routine or not???????????
Replies
4
Views
537
buffal2001
B
Deciever
West Side
Replies
9
Views
1K
goldenone
goldenone
Lord_Suston
Painful advice....
2
Replies
17
Views
1K
Lord_Suston
Lord_Suston
G
Tiny Arms
Replies
7
Views
938
Sebass67
S
N
Ok, What does everyone here bench?
Replies
4
Views
461
guards
guards
WODIN
How much can you curl?
2
Replies
11
Views
907
Lord_Suston
Lord_Suston
WODIN
Calf Raises anyone?
Replies
2
Views
704
HappyScrappy
HappyScrappy
P
How much can you forearm curl?
Replies
4
Views
464
Peyote Killa
P
saint808
Monthly progress report.
2
Replies
12
Views
1K
pauly
pauly
G
Bench Help
Replies
4
Views
605
Grantsdu
G
E
lower rip cage sticks out
2
Replies
14
Views
1K
CARPATHIAN FOREST
C
B
Training secret
Replies
0
Views
585
Big Jroy
B
S
Deadlift Frequency
Replies
6
Views
2K
Arioch
Arioch
Lostdog
Need advice lower back exercise
Replies
9
Views
531
bignate73
bignate73
C
What Are Some of the Excuses You Have Used to Blow Off Your Workouts?
2 3
Replies
22
Views
1K
Island Son
Island Son
O
Lets see what happens in 35 days
2 3
Replies
25
Views
2K
OMEGA
O
R
so hungry after cardio!
Replies
2
Views
1K
rez
R
R
For Mass Should I Do High Intensity Or 4 Exer 3 Sets 8-10 Reps
Replies
1
Views
995
110%
1
barnes3
Updated Pictures as of Jan 31, 2002
2 3
Replies
28
Views
2K
barnes3
barnes3
C
How can I get a bigger chest ?
2
Replies
15
Views
2K
deez
D
C
Can external rotator work increase the BP?
2
Replies
13
Views
2K
Cubanito17
C
D
Anyone used the Ab Energizer?
Replies
1
Views
765
HighIntensity
H
1
good looking biceps workout
Replies
1
Views
1K
Johnny Auto Parts
J
V
"Gifted" bodybuilders actually inefficient?
Replies
1
Views
652
The_Eviscerator
The_Eviscerator
R
high intensity for mass or 4 exercises 3 set 8-10reps
Replies
3
Views
731
Jowers
J
H
Big Brother Val and Hulk Hogan!
2 3
Replies
24
Views
3K
gotmilk
gotmilk
V
Bench press failure - why?
Replies
2
Views
782
Screwball
Screwball
1
arnold classic
Replies
0
Views
624
110%
1
D
Do any of you fellas workout in the downtown orlando Florida area?
Replies
4
Views
725
DieselABM
D
D
wrestling fans
Replies
2
Views
520
crimson coal
crimson coal
S
Never before seen GLADIATOR 2 pic! Kevin Levrone stars MAXIMUS!!
Replies
6
Views
2K
110%
1
MaGilicuti
Cardio for endurance
Replies
3
Views
737
BeachBombHottie
B
M
I need a workout program for my lady!!!!!!!
Replies
2
Views
459
FitFossil
F
W
Workout Advise
Replies
2
Views
447
Jowers
J
R
What did I see?......please tell me.......
2
Replies
11
Views
1K
Sebass67
S
PsychoSkitz
Anyone else walk like a retard 2 days after training legs?
2 3
Replies
22
Views
2K
supersizeme
supersizeme
J
Cardio after lifting & shake
Replies
7
Views
697
joey10j
J
M
Knee Scopes...Who Has Had One?
Replies
8
Views
689
dballer
D
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