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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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anthrax
tea drinking builds strong bones
Replies
0
Views
584
anthrax
anthrax
X
depletion workout = necessary?
Replies
1
Views
828
CrimsonKing
CrimsonKing
K
carbing up how long for you to fully load
Replies
3
Views
975
Anatomywiz
A
L
Plateau..
Replies
5
Views
773
rez
R
R
please tell me why i need to add a carb or fat to my protein??
Replies
26
Views
2K
rez
R
N
what is your refeed diet?
Replies
0
Views
613
nclifter6feet6
N
V
Bulking: 8lbs in 8 weeks???
Replies
5
Views
680
bm2k
B
N
Cutting diet. Want to lose BF ASAP
Replies
24
Views
3K
Needhelp
N
T
Alternative suggestion..gas kills me!
Replies
4
Views
498
vtec96
V
M
Best diet, supps, and exercise for DNP.
Replies
5
Views
1K
SonnyBlack
S
D
Eating on a 2week holiday
Replies
1
Views
738
CrimsonKing
CrimsonKing
anthrax
Fiber & LDL
Replies
1
Views
2K
CrimsonKing
CrimsonKing
fhg43
Diet help for marathoner
Replies
1
Views
538
CrimsonKing
CrimsonKing
V
My cutting diet. Critique Please
Replies
1
Views
615
CrimsonKing
CrimsonKing
S
Fatty Acids.. confused?
Replies
3
Views
743
MuscleDm
M
L
carb cycling
Replies
1
Views
899
CrimsonKing
CrimsonKing
F
What is a "sugar pill"?
Replies
2
Views
1K
Gladiola
Gladiola
anthrax
allergies to peanuts
Replies
1
Views
1K
CrimsonKing
CrimsonKing
S
Please Post
Replies
1
Views
464
CrimsonKing
CrimsonKing
W
Being sick, and cutting.
Replies
1
Views
798
CrimsonKing
CrimsonKing
david_diesel
Coming off a keto diet
Replies
8
Views
5K
david_diesel
david_diesel
A
Is this cellulite stuff any good?
Replies
1
Views
626
CrimsonKing
CrimsonKing
A
Defective ketostiks or Diastikx
Replies
1
Views
679
CrimsonKing
CrimsonKing
S
Help me lose the blubber!
Replies
1
Views
753
CrimsonKing
CrimsonKing
N
Lost 4lbs in a day from not eating possible?
Replies
5
Views
1K
Vageta
V
J
yams compared to sweets???
Replies
4
Views
758
CrimsonKing
CrimsonKing
Manu
why diet?
Replies
3
Views
573
CrimsonKing
CrimsonKing
W
Bless the people who created Slpenda
Replies
1
Views
579
CrimsonKing
CrimsonKing
W
Serving size for cooked rice vs. uncooked?
Replies
1
Views
8K
CrimsonKing
CrimsonKing
M
how many miles you guys run oe walk for cutting?
Replies
4
Views
877
CrimsonKing
CrimsonKing
P
question about diet while on T3
Replies
4
Views
748
Pure Brawn
P
G
My maintainance diet
Replies
4
Views
787
CrimsonKing
CrimsonKing
K
Hows this look for cutting + maintaining muscle?
Replies
3
Views
885
Anatomywiz
A
K
how many tspn flax oil a day pre contest
Replies
4
Views
2K
kiwibrian
K
J
Red Meat Why and What???????
Replies
4
Views
741
gmanlax7
gmanlax7
1
nitrogen rentention and balance??
Replies
1
Views
766
plornive
plornive
JG1
ALA with Zero-Carb meals?
Replies
2
Views
813
JG1
JG1
J
Who has the ULTIMATE GAINING Weight Diet?
Replies
5
Views
824
Vageta
V
L
Questions about ALA, Ketosis and starchy vegetables
Replies
1
Views
1K
CrimsonKing
CrimsonKing
K
how long would it take to cut from this
Replies
2
Views
561
kunta
K
frorider6
Giving up protein shakes for a while...
Replies
8
Views
784
frorider6
frorider6
C
Great Chicken Recipe!!
Replies
1
Views
1K
Sheena
S
L
Low GI high calorie drinks
Replies
6
Views
1K
Vageta
V
D
Ted Nugent knows protein???
Replies
3
Views
701
Golfer18--old
G
S
can you ever have to much protein
Replies
1
Views
605
tury
T
B
extra lean steak?
Replies
4
Views
6K
Shinobi
S
R
why do i need to add fat/carb to my protein?? ive forgotten..
Replies
1
Views
648
muskles
M
B
my diet? plz critique
Replies
1
Views
475
Warblade
W
P
insulin and carbs-
Replies
8
Views
1K
LIBeef
L
W
How many calories?
Replies
2
Views
693
Nathan
Nathan
SAF
Competition dieting for me is putting weight ON, not off...
Replies
17
Views
1K
Wombat
W
Lumberg
How to marinate your MEAT!
Replies
13
Views
3K
Bulldog_10
Bulldog_10
H
Bitch Tits
Replies
6
Views
1K
HumptyDumpty
H
S
My problem with diets
Replies
0
Views
732
siceone
S
C
Milk & Pam
Replies
0
Views
690
chicho1234
C
SirWanksalot
BROMOCRIPTINE - New book from diet guru Lyle McDonald
Replies
9
Views
3K
plornive
plornive
C
Free day vs. Refeeds
Replies
18
Views
3K
Cuts
C
plornive
My liquid diet after jaw surgery
Replies
3
Views
5K
Anatomywiz
A
S
Do you trust Fitday?
Replies
4
Views
758
Vageta
V
M
Tkd...help Meeeeee...
Replies
5
Views
978
mikeb23
M
T
Quick diet question - SAF, HUCK, NY MUSCLE, other MODS
Replies
8
Views
635
The Almighty
The Almighty
T
DAmn---just started new diet 4 weeks into cycle!!!!
Replies
4
Views
819
Him1
H
P
Did anyone watch the CNN special on Weight Loss?
Replies
12
Views
2K
Anatomywiz
A
Manu
question for plornive (and other diet experts)
Replies
4
Views
551
Manu
Manu
E
how important is to space your meals??
Replies
5
Views
642
Anatomywiz
A
S
Payments In A Gym???
Replies
1
Views
744
Nomoreflab
N
Themachine01
tuna tuna tuna
Replies
26
Views
5K
CrystalChick
C
K
egg whites
Replies
4
Views
861
Cuts
C
C
cutting carbs !!??
Replies
1
Views
742
CHARCHECK
C
L
Keep me from puking!
Replies
3
Views
756
110%
1
M
Another ALA question....
Replies
2
Views
669
Iceburg
I
P
Question on Glycogen.
Replies
4
Views
780
Paulos
P
M
ALA and Kestosis???????
Replies
12
Views
2K
Bobarell
B
Bulldog_10
cycle diets?
Replies
0
Views
493
Bulldog_10
Bulldog_10
P
Requesting info about Phenyltropic X
Replies
1
Views
713
The Cardinal
T
N
Glycemic index's
Replies
3
Views
589
Anatomywiz
A
B
i need to be educated on a few things. plz help...
Replies
7
Views
814
plornive
plornive
E
my bulking results
Replies
2
Views
967
FarBeyondDriven
F
C
Consuming Protein when Off...
Replies
3
Views
653
Mr.G-ville
M
Manu
question for Vageta
Replies
2
Views
575
Manu
Manu
Lestat
Appetite Enhancer?
Replies
16
Views
2K
The Dude
The Dude
B
Mr X: Calorie Question
Replies
4
Views
555
Mr.X
M
M
lowering calories before finished cycle
Replies
1
Views
523
Golfer18--old
G
G
Pre Contest Prep!!!
Replies
1
Views
1K
Mudvayne
M
Shades McCool
Diet Tips Please
Replies
2
Views
683
Vageta
V
J
Its getting exciting now...
Replies
1
Views
772
georgie24
G
C
Fellow REFEEDERS: Do you SEE or FEEL when you need to REFEED?
Replies
25
Views
7K
Vageta
V
MrMakaveli
Protein Shakes and Ketosis
Replies
12
Views
9K
Kid Dynamite
K
B
**protein drinks pre-contest**
Replies
4
Views
790
Toshendin
T
N
porkrindes-why does it say "not a significant source of protien"on the label
Replies
6
Views
905
plornive
plornive
plornive
Protein metabolism, what happens to it???
Replies
3
Views
789
Anatomywiz
A
MrRTTB
The question on how much protein to take....
Replies
1
Views
441
Beezers
B
W
Why do people have to avoid sugar?
Replies
9
Views
1K
Whoops
W
Manu
help with diet (crum)
Replies
11
Views
1K
georgie24
G
T
heartburn-help
Replies
3
Views
877
danielson
danielson
E
how much does fat weigh?
Replies
29
Views
14K
Anatomywiz
A
B
preserving my muscle and dieting help....
Replies
3
Views
734
110%
1
SOLID
Do you think you still need carbs prior meal to Postworkout?
Replies
6
Views
669
_jaap_
J
P
Meals on the road...I'M SCREWED
Replies
3
Views
604
_jaap_
J
B
anyone have adipokinetix for sale???
Replies
2
Views
821
Hangfire
H
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