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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
M
Check My TKD Diet...Make Sure It's O.K....
Replies
5
Views
962
Kid Dynamite
K
J
Please help a skinny newbie kid out !
Replies
8
Views
1K
vtec96
V
M
<- off-sub. but...what is this?
Replies
1
Views
808
Rémy!  
Rémy!  
S
are my ratio's ok??
Replies
2
Views
632
smr91481
S
therookie
Please help me with CKD....
Replies
1
Views
505
Bobarell
B
M
<- off-sub. but what is this?
Replies
3
Views
580
anthrax
anthrax
anthrax
Lutein
Replies
0
Views
580
anthrax
anthrax
B
critique my diet plz... need lots of advice and help
Replies
7
Views
705
BigBoy23
B
O
End of cycle when should I tone down the food?
Replies
7
Views
805
magdelana
M
R
am i doing myslef an injustice?
Replies
2
Views
786
anthrax
anthrax
S
Fast Food
Replies
3
Views
883
anthrax
anthrax
C
Hot chick at gym today had huge tits
Replies
8
Views
2K
anthrax
anthrax
S
what am i doing wrong?
Replies
4
Views
631
shooter-x
S
S
Carb-up day: ok to eat regular food post-workout?
Replies
6
Views
2K
Shinobi
S
Manu
homemade drink during workout
Replies
2
Views
3K
Manu
Manu
Burning_Inside
the Fat Fast diet at Tmag..Mrx or Andy13 or anyone in the know, please read
Replies
5
Views
881
CrimsonKing
CrimsonKing
C
ALA for carb load and post contest
Replies
0
Views
1K
cbeaks
C
B
Cereal Post Workout
Replies
18
Views
8K
=w=
W
Burning_Inside
anyone ever do the fat fast diet at tmag?
Replies
8
Views
945
The_Ghost
T
R
Night protein
Replies
11
Views
1K
pittbull2
P
I
Egg Nutrtion Facts???
Replies
1
Views
1K
The Dude
The Dude
G
Help On This Diet
Replies
3
Views
521
Beezers
B
SAF
To anyone that drinks Labrada Low Carb Lean Body...
Replies
6
Views
912
Nathan
Nathan
Lumberg
"Slowness" of proteins
Replies
23
Views
2K
SOLID
SOLID
T
protein carbs fats etc etc
Replies
4
Views
982
serge
serge
P
roids
Replies
7
Views
1K
jeep310
jeep310
V
Slim jims and beef jerky
Replies
7
Views
1K
jeep310
jeep310
plornive
muscle loss vs. lean mass loss
Replies
3
Views
1K
SOLID
SOLID
D
Protein and Heat
Replies
2
Views
954
shadylask3
S
V
Stomach cramps after workout???
Replies
7
Views
3K
vtec96
V
M
about veggies on CkD diet
Replies
0
Views
744
missyd143
M
P
LSAT, Low Carb, and Brain Function- Please Advise
Replies
10
Views
2K
Creatureofnight
C
Deciever
Cutting weight for a contest.
Replies
0
Views
1K
Deciever
Deciever
K
Can low calories still build muscle?
Replies
10
Views
3K
Nathan
Nathan
VooDoo Lady
New to eating red meat....help me out?!
Replies
8
Views
1K
barnidge
B
L
Help..sick of the same old contest diet
Replies
2
Views
2K
MS
M
G
Rice cakes good carbs?
Replies
10
Views
20K
FitnessFrk
F
S
Need Help W/ Pre Contest Training
Replies
1
Views
1K
sjhaxp
S
CrimsonKing
Ghrelin Hormone - Effects on Cutting/Bulking
Replies
0
Views
1K
CrimsonKing
CrimsonKing
K
how many grams of fat per day
Replies
1
Views
5K
Manu
Manu
Lumberg
Adding PB to protein shakes slows absorption?
Replies
11
Views
7K
Lumberg
Lumberg
1
anything wrong with taking ALA with preworkout meal
Replies
4
Views
1K
rangerx83
R
W
6 weeks enough to bulk?!
Replies
4
Views
3K
serge
serge
J
4 pounds gained in 3 days? I DID!!!
Replies
4
Views
3K
JucinGTA
J
DrBones
What should I add to my Meal?
Replies
4
Views
562
DrBones
DrBones
Q
need diet help plz
Replies
1
Views
499
CrimsonKing
CrimsonKing
C
ALA with food that has
Replies
1
Views
1K
SirWanksalot
SirWanksalot
S
? about Ground Meat not less than 80%
Replies
11
Views
2K
b fold the truth
b fold the truth
N
minimal or no fat to get into ketosis then why do i see so manyhighfatketodiets
Replies
5
Views
2K
nclifter6feet6
N
M
Cutting Calories on a TKD...
Replies
8
Views
1K
MASSIVEmorris
M
W
check out my contest cycle
Replies
7
Views
1K
Will B.Huge
W
M
MuscleMag insults McDonald/Ketogenic diets...
Replies
11
Views
2K
Frackal
F
T
Olive oil question
Replies
3
Views
626
anthrax
anthrax
C
What is Good Site to Get Meso Tech's Ready Made Shakes in a Carton Cheap?
Replies
2
Views
829
Bobarell
B
Z
carbs and weight queston
Replies
1
Views
603
CrimsonKing
CrimsonKing
2
Ways Of Cooking Veggies
Replies
8
Views
579
Greek Freak
Greek Freak
J
same results?
Replies
3
Views
573
Greek Freak
Greek Freak
D
The Guess the pill contest
Replies
5
Views
1K
DiaBOLic86
D
P
The truth about High-protein diet
Replies
5
Views
1K
proxy
P
DrBones
Light Provelone? How much fat?
Replies
1
Views
729
LATTS
L
C
Question on Cycling Carbs
Replies
1
Views
740
plornive
plornive
K
counting carbs for daily intake
Replies
0
Views
749
kiwibrian
K
N
diet to get 8percent bf% or less by june take a look
Replies
39
Views
4K
Kid Dynamite
K
N
need suggestions for fat free or nonfat or even sugar free icecreams NOW!
Replies
15
Views
2K
KWKSLVR
K
F
question about low carb diet?
Replies
1
Views
671
DAHULK
D
L
Plateau question
Replies
10
Views
1K
Manu
Manu
M
Complex Carbs and Simple Carbs
Replies
4
Views
1K
Creatureofnight
C
P
New Info On Ala!!
Replies
3
Views
829
G ChildlihC G
G
M
Attn: Competitors- How to use Clen pre-contest?
Replies
10
Views
7K
PANTS
PANTS
The_Mexican
Tofu Dogs... good or bad?
Replies
0
Views
1K
The_Mexican
The_Mexican
coolcolj
Soy - it's good, might help with bitch tits too :)
Replies
9
Views
1K
anthrax
anthrax
O
suggestions on my diet please!!!!!
Replies
4
Views
594
orange949
O
F
Diet Help Please
Replies
13
Views
2K
DaIronFist
D
M
Argh, My Head!
Replies
0
Views
579
MASSIVEmorris
M
M
Help my poor friend
Replies
2
Views
575
MohawkMuscle
M
Silent Method
Portable food ideas...
Replies
14
Views
5K
FatChops
FatChops
BlkWS6
Chicken Help!!!!
Replies
11
Views
2K
FatChops
FatChops
RdStrcklnd
Nutritional Information
Replies
1
Views
657
MohawkMuscle
M
L
are these foods okay for a ckd?
Replies
0
Views
740
Lumbuss
L
K
sodium the morning of show how much what type
Replies
4
Views
645
kiwibrian
K
K
ms can you give a reply
Replies
1
Views
547
MS
M
J
THanks for the help
Replies
0
Views
499
Jaded Might
J
drveejay11
MS/Anthrax...Help!
Replies
4
Views
874
drveejay11
drveejay11
S
Whats all this black shit in my tuna???
Replies
10
Views
3K
DigitalKyle
D
S
How low should someone go on carbs to have a carb up day?
Replies
3
Views
941
Shinobi
S
K
carbing up question for female
Replies
8
Views
1K
kiwibrian
K
HANSEL
Overtrained Newb with Eating Disorder?
Replies
10
Views
1K
tyson
T
Mysterio
How can anyone eat tuna
Replies
38
Views
2K
FarBeyondDriven
F
R
hey spatts, trying out your protein shake diet next week. any advice?
Replies
3
Views
920
Hannibal
Hannibal
Q
  • Poll Poll
What do you use to cut up?
Replies
0
Views
550
Quiet Storm
Q
G
diet before a contest?
Replies
0
Views
1K
g-zilla
G
M
Question about Calories burned with Basal, Lifestyle, etc.
Replies
8
Views
2K
mormonmike
M
plornive
Insulin resistance good on hypocaloric diet???!!!
Replies
3
Views
2K
plornive
plornive
S
Nutrition websites???
Replies
1
Views
920
kiwibrian
K
O
Critique my cutting diet
Replies
5
Views
884
drveejay11
drveejay11
M
ques. about the crumb diet(s)?
Replies
0
Views
547
muffbs1
M
anthrax
Drink wine to prevent common cold
Replies
4
Views
1K
anthrax
anthrax
K
diet advice 11 weeks to go show time
Replies
7
Views
1K
Creatureofnight
C
anthrax
veggies, fruits & antioxidants
Replies
0
Views
674
anthrax
anthrax
B
Newbie going from Cutting to bulking
Replies
0
Views
654
Bobarell
B
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