Alternative suggestion..gas kills me!

[TerraNoble]

For a post w/o meal/drink is needed because I am going to shy away from protein powder shake due to gass problems that seems to be quite stinky and frequent.

Would honey+milk be OK?
Gatorade?

I usually have white eggs but I still need some king of protein drink besides that damn protein powder..

Got sick of that nasty,stinky,farts...

Just wanna take a break form dropping the rose and all this cheese cutting routine!

 

[TerraNoble]

Should I inferr that nobody else is having gas problems?
Am I the only damn farter?

WHere have all those farters gone?

Common guys , shoot some frigging advice/input/opinion!

Got tired of all those protein farts?

I use whey protein with flavor chocolate for those who might be interested to know!!!

 

[vtec96]

If your only taking one shake post workout, you shouldn't have too many stinky, protein farts
however, you could also try using some Ginger... seems to help sometimes with the gases....
But what were/are you mixing this shake with, milk???

 

[TerraNoble]

If your only taking one shake post workout, you shouldn't have too many stinky, protein farts
however, you could also try using some Ginger... seems to help sometimes with the gases....
But what were/are you mixing this shake with, milk???

Mix with water only!

I might be lactose intolerant though!

 

[vtec96]

well if you are I would Highly rec. Whey Isolate instead of concentrate (is thats what your taking)......You could also try egg white powder or a 50/50 mix whey/egghwite and see if that helps... check out proteinfactory for custom mixes like this... I use them and have had great results .... their products are great too and not too expensive.. good luck