A Lesson To Be Learned

[Nelson Montana]

ANybody remember this guy?

Freddy Ortiz 5'5"

Used only Dianabol.

Ate 300 grams of protein a day.

Trained every day.

Pretty fucking awesome.

 

[Nelson Montana]

Some better pics.

http://www.classicbodybuilders.com/bodybuilder/freddyortiz/freddyortiz8.jpg


http://www.classicbodybuilders.com/bodybuilder/freddyortiz/freddyortiz9.jpg


Google Image Result for http://www.freddyortiz.com/images/home_06.jpg

 

[RADAR]

Wow! I have forgotten all those names,Proof a dbol cycle isn't a waste.

RADAR

 

[brandonp005]

I thought Dbol only was a waste? haha joking


very nice

 

[DJ_UFO]

Good example for all those anxious young boys saying that Arnold CANNOT have had great genetics and it was just good juice. Bullshit. It is genetics. Look at those old school pecs; wide, massive, even saggy from all the lean meat on them. Today you don't see that anymore; why? because people force themselves to grow and look like gorillas from all the fat they eat and all the drugs they inject.

 

[Nelson Montana]

Good example for all those anxious young boys saying that Arnold CANNOT have had great genetics and it was just good juice. Bullshit. It is genetics. Look at those old school pecs; wide, massive, even saggy from all the lean meat on them. Today you don't see that anymore; why? because people force themselves to grow and look like gorillas from all the fat they eat and all the drugs they inject.

Yep, it's genetics, but its also commitment to training and protein intake. Do that right and you'll make better gains than if you do it wrong but take a lot of steroids.