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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
N
New Training Technique
Replies
3
Views
649
NewGuy1980
N
S
Cleans?
2
Replies
10
Views
833
MadCow1
M
BodybuildingUniverse
What is the biggest bench at your gym?
2 3 4
Replies
31
Views
2K
ThickLEE
T
N
somone help me /about power lifting.
Replies
4
Views
460
endpoint
endpoint
S
Bench test day for you westsiders everyone please read
2
Replies
14
Views
1K
Sebass67
S
BodybuildingUniverse
  • Locked
FREE issue of PowerMag to everyone! LOOK
2
Replies
13
Views
839
Goingpro1
G
needsize
Your heaviest deadlifts?
2 3
Replies
28
Views
2K
Nico Cujo
N
B
does anybody else on this board play high school or college football?
2
Replies
14
Views
880
bonan
B
6
My Picture
Replies
8
Views
905
2Thick
2Thick
M
has anyone tried the workouts in arnold's encyclopedia?
Replies
5
Views
1K
Blood&Iron
B
S
Are There Any Benefits to HIGH REPS
2
Replies
17
Views
5K
Trevdog
T
A
Good treadmill under 500 bucks?
Replies
5
Views
2K
aster
A
B
check out this routine please
Replies
2
Views
381
enrage
enrage
P
Personal Mr. O pics posted
2 3
Replies
23
Views
2K
ptbyjason
P
endpoint
recomended reading
Replies
8
Views
755
Beleriand_K
B
R
Squats With a Squat Suit----Tonight for the first time!
Replies
0
Views
712
roidog420
R
TheSalami
Mean Dean!!!!!!
Replies
7
Views
1K
dballer
D
N
is anybody lobbying for us?
Replies
0
Views
469
notpuff
N
karde
tendon strain in forarm
2
Replies
17
Views
3K
karde
karde
C
Help Arm Rutine
Replies
7
Views
485
MonStar1023
MonStar1023
O
I guess we can knock Dennis James down one spot at the Olympia
2 3 4
Replies
38
Views
4K
the_Pikey
T
E
pull-up
Replies
3
Views
507
Exodus
Exodus
R
BB, or Powerlifting??? (LONG)
Replies
3
Views
706
Exodus
Exodus
OXANDRIN
Whats your pre-workout formula
Replies
9
Views
2K
RADAR
RADAR
T
Weight loss
Replies
4
Views
661
o`boy
O
O
Exotic Routines for Training.
2 3
Replies
26
Views
1K
Exodus
Exodus
Xtreme2001
Should I do cardio or not?
2
Replies
17
Views
1K
brianharper94
B
N
Orland Park, IL - anyone near me??
Replies
3
Views
651
Grizzly
G
C
De Bench Transfer
Replies
2
Views
614
Exodus
Exodus
A
How often do you change the excercises in your routine?
Replies
8
Views
432
riskybizz007
R
C
How much did you weight before you started training
2
Replies
17
Views
1K
o`boy
O
frorider6
How do I build my LOWER and MIDDLE TRAPS?
2
Replies
19
Views
6K
bignate73
bignate73
D
Powercleans with a workout?
Replies
3
Views
465
ballast
B
E
who can leg press thier bodyweight?
2 3 4
Replies
36
Views
2K
enrage
enrage
D
changing workout schedule for hs season
Replies
4
Views
534
Lord_Suston
Lord_Suston
S
How long do you guys spend training legs???
2 3
Replies
22
Views
8K
Lord_Suston
Lord_Suston
R
--More Mr. Olympia Pictures--
Replies
0
Views
651
rruhl
R
F
Good places to find out correct squat + deadlift form.
Replies
9
Views
4K
Jvesti1234
J
S
Powertec Leverage Home Gym.......
Replies
5
Views
2K
EricDraven
E
E
newbie here...
Replies
7
Views
419
GenetiKing
GenetiKing
the nature boy
Sumo Deadlifts - some questions
2
Replies
12
Views
859
BodybuildingUniverse
BodybuildingUniverse
Z
Everything about the Obliques
Replies
1
Views
912
Exodus
Exodus
M
Sets without weight after failure...
Replies
3
Views
553
Milford Jenings
M
B
Thanks George!
Replies
3
Views
1K
tbro
tbro
M
KAZ and some others big AND physically capable
Replies
4
Views
2K
tbro
tbro
1
how'd those 102 sets go. can ya wipe yer arse
Replies
5
Views
489
DaCypher
D
G
Elbow Pian???
2
Replies
10
Views
899
natural-mike
N
Scott Steinner
Hypertrophy-Specific Training vs. HIT?
Replies
7
Views
3K
Scott Steinner
Scott Steinner
T
Post Your Best Workout For Whatever Bodypart Here!
Replies
7
Views
633
MonStar1023
MonStar1023
D
very interesting
Replies
2
Views
467
Bigsatan13
B
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