First Cycle, Test E log

[sliperynoodle]

Hello everyone, I have been lurking on this site for a while and have finally figured out a safe cycle and decided to do somewhat of a log. I hope this is in the right section and I am somewhat nervous to do the first shot. I will be updating this log weekly if not more often to cite strength increases and bodyweight increases. A little background,
Age:22
Height: 5'10
Weight: 185
bench:175 (seems weak)
Deadlift: 225
Squat: 185

My goals are to weigh in the 200 range and seriously increase my bench which seems to be my weakest point, I have a big chest just cannot get that weight up no matter what I do.

Cycle
Test Enanthate 500mg/week for 10-12 weeks (pin 250mon/250 thurs)
Arimidex 0.5mg EOD for the whole cycle (preloaded a couple days)
PCT: Nolva 40/40/20/20 following 2 weeks after final shot
(safe and simple first cycle)

My Diet; 5000+ cals, protein 200g+, carbs 200g+, fat 50g+

Split - Feel free to critique I have changed my split up many times from a 3 day to 4 day to 5 day split, if you think yours works better please tell me, this is just one that iv currently use
Day 1 Chest (flat,incline, flys...etc)
Day 2 Back (deadlift, rows...etc)
Day 3 Arms (bis/tris)
Day 4 Legs/Shoulders

 

[sliperynoodle]

Did my first shot today
Shot 1ml or 1cc or 250mg of test enanthate into my left glute using a 23gx1.5inch pin. I injected it most of the way stopping about a quarter inch before the end just in case it broke off so i would have something to grab onto. I aspirated, saw a little bubble, then injected slowly. WAS PAINLESS. I am very relieved and the needle slid in no problem I barely pushed. At first I felt a little weird and my lower back felt a little pressure and so did my ass cheek. I worked out about an hour after the shot and now im writing this a couple hours after the gym and I feel no pain or soreness whatso ever. I will see tommorow I hope im not sore and that there were no problems.

 

[sliperynoodle]

Forgot to add that I went to a local gym and had my bodyfat taken with a caliper, they said around 8% which seems too good to be true

 

[sliperynoodle]

Woke up this morning, not sore at all, as the day goes on my ass cheek feels a little sore but no pain whatso ever.

 

[absboy]

hey do subbed. can u post some before pics plz?

 

[HJC]

in. what size to you get your vials in? and do you use alcohol on the area before and after?

 

[zedhed]

Hey slipery where you at man.
Post up and tell us what you been up.
Updates wanted here bro!