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what is your HONEST lift specs

Dial_tone said:
Honesty on the Internet? I bench, squat and deadlift 750.

hahah, exactly what i was thinking.

the people that claim they dead 500 and bench 405 for reps are the same people that think brad pit and 50cent are on juice. makes me wonder....
 
AND I do rear laterals with 100 lb dumbbells!
 
What's so hard to believe that some people dead 500lbs.? I knew a guy from my gym that was only about 19 years old, maybe 6' tall, 180lbs., who could deadlift 500lbs. But the funny thing was that he could only bench about 225 at the time.
 
well swb1125. I am like those dudes to be honest.

I can only max out in bench at 300, but can deadlift 500. Personally I think it's all in the head... plus genetics can play a factor here.
 
swb1126 said:
What's so hard to believe that some people dead 500lbs.? I knew a guy from my gym that was only about 19 years old, maybe 6' tall, 180lbs., who could deadlift 500lbs. But the funny thing was that he could only bench about 225 at the time.

its not hard to believe, i know a few guys that can do that. what is hard to believe is that almost every one on this baord can do that! and their next post is about how it is physicaly imposible to attain brad pitts mountains of mass naturaly
 
alltraps said:
the people that claim they dead 500 and bench 405 for reps

when i power lifted, at 17 i deadlifted 430 but nothing near 400 for bench. it was like 250 1 rep

i dont max any more. the lowest i go is 6 reps
 
swb1126 said:
What's so hard to believe that some people dead 500lbs.? I knew a guy from my gym that was only about 19 years old, maybe 6' tall, 180lbs., who could deadlift 500lbs. But the funny thing was that he could only bench about 225 at the time.

Its not hard to believe, in fact, I had a video posted on here of me doing 500lbs for 10 reps, but I seriously doubt everyone can do it, as posts like this would indicate. Alltraps has a point, the same guys that think 50cent juices can deadlift 500, doesnt add up to me...
 
needsize said:


Its not hard to believe, in fact, I had a video posted on here of me doing 500lbs for 10 reps, but I seriously doubt everyone can do it, as posts like this would indicate. Alltraps has a point, the same guys that think 50cent juices can deadlift 500, doesnt add up to me...

that was his point. we all know there are some people that put up those numbers but not as many that claim to.
 
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