Approved Log Testosterone Primobolan Masteron Trenbolone Winstrol Blast Log

[ceo]

progress pics after 2 weeks on cycle.

View attachment 160083
9/8

View attachment 160084
Taken today 9/24

Both taken on cheat day.

I’ve been sick since Thursday so I’ve been taken a few days off to rest and really haven’t had my appetite so missed my macros the past 2 days.

Chest and shoulders 2

• ISO hammer incline press 60lbs up 10lbs 3x12
• Bb bench press 2 sec pause going down 105lbs up 10lbs 3x8
• Decline bb press 105lbs up 10lbs 3x12
• Pec dec 45lbs up 5lbs 3x12

SUPERSET

• Side lateral DB raises 10lbs up 5lbs 3x12

Finished with ab work

bros you are looking good if you ask me @Mk11kh Sometimes, being sick can be a blessing. Kills your appetite for a few days and you can lean up.

 

[stevesmi]

I’m not having fevers anymore but still experiencing weakness especially after my workouts. It’s not as bad and I’m def feeling better

i would deload for a bit

 

[Ulter]

I’m fine now. I haven’t been sleeping well I’m not sure if that’s the Winstrol, which is also why I’ve been lethargic

It could be your blood pressure could be elevated. And that's going to affect your sleep.

 

[RoySimpson]

progress pics after 2 weeks on cycle.

View attachment 160083
9/8

View attachment 160084
Taken today 9/24

Both taken on cheat day.

I’ve been sick since Thursday so I’ve been taken a few days off to rest and really haven’t had my appetite so missed my macros the past 2 days.

Chest and shoulders 2

• ISO hammer incline press 60lbs up 10lbs 3x12
• Bb bench press 2 sec pause going down 105lbs up 10lbs 3x8
• Decline bb press 105lbs up 10lbs 3x12
• Pec dec 45lbs up 5lbs 3x12

SUPERSET

• Side lateral DB raises 10lbs up 5lbs 3x12

Finished with ab work

@Mk11kh looking great bro!

 

[Mk11kh]

It could be your blood pressure could be elevated. And that's going to affect your sleep.

I’ll check my BP and HR today after lunch.

 

[Noah Wixx]

progress pics after 2 weeks on cycle.

View attachment 160083
9/8

View attachment 160084
Taken today 9/24

Both taken on cheat day.

I’ve been sick since Thursday so I’ve been taken a few days off to rest and really haven’t had my appetite so missed my macros the past 2 days.

Chest and shoulders 2

• ISO hammer incline press 60lbs up 10lbs 3x12
• Bb bench press 2 sec pause going down 105lbs up 10lbs 3x8
• Decline bb press 105lbs up 10lbs 3x12
• Pec dec 45lbs up 5lbs 3x12

SUPERSET

• Side lateral DB raises 10lbs up 5lbs 3x12

Finished with ab work

Nicely done on the update

 

[Mk11kh]

Legs

• Walking lunges DB 10lbs up 5lbs in 3x30
• Leg extensions 45lbs up 5lbs 5x20
• Hip abductor machine 65lbs up 5lbs 3x20

SUPERSET

• BB SLDL 55lbs up 10lbs 3x12
• Seated hamstring curls 40lbs 3x12
• Standing calve raises 50lbs 3x20

Post workout 20 min elliptical 120 bpm

 

[the_alcatraz]

Legs

• Walking lunges DB 10lbs up 5lbs in 3x30
• Leg extensions 45lbs up 5lbs 5x20
• Hip abductor machine 65lbs up 5lbs 3x20

SUPERSET

• BB SLDL 55lbs up 10lbs 3x12
• Seated hamstring curls 40lbs 3x12
• Standing calve raises 50lbs 3x20

Post workout 20 min elliptical 120 bpm

can you up the cardio bro?

 

[Mk11kh]

can you up the cardio bro?

Yah I was bad with cardio last week. I’ll up this week.

Is there a good time of day to check my blood pressure?

Also I’m REALLY having problems finishing my food daily. I think the tren or winny are killing my appetite.

 

[Ulter]

I’ll check my BP and HR today after lunch.

Sometimes though things get out of whack while you sleep.